Schmitz Thomas Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schmitz Thomas view Rossouw Dean Adrian's full profile

Season 1 2018 Hamburg (1400) HYROX (74) Schmitz Thomas

GER M 40-44 #113012 01:33:23 23rd in AG | Top 31.1% 202nd | Top 29.0%

Performance Highlights

Workout Total 39:38 +00:11
Running Total 45:45 -00:31
Roxzone 07:57 +00:11
Average Lap 05:43 -00:03
Best Lap 04:08 -00:41

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schmitz Thomas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schmitz Thomas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitz Thomas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitz Thomas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 02:56 36.9%
Roxzone 60 01:28 18.4%
Run Total 42 01:25 17.8%
Burpees Broad Jump 70 01:20 16.8%
Farmers Carry 63 00:27 5.7%
Sandbag Lunges 36 00:17 3.6%
Sled Push 27 00:03 0.6%
Sled Pull 25 00:01 0.2%
Ski Erg 5 00:00 0.0%
Rowing 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Thomas Dean Adrian Total Time Average Total Time
Running 1 04:08 πŸ† 04:18 04:08 04:50 -00:42 04:50 -00:42
Ski Erg 04:08 πŸ† 04:42 08:16 04:33 -00:25 09:23 -01:07
Running 2 05:15 πŸ† 05:20 13:31 05:20 -00:05 14:43 -01:12
Sled Push 02:45 01:51 πŸ† 16:16 03:11 -00:26 17:54 -01:38
Running 3 05:45 πŸ† 06:11 22:01 05:49 -00:04 23:43 -01:42
Sled Pull 04:40 03:56 πŸ† 26:41 05:25 -00:45 29:08 -02:27
Running 4 05:42 πŸ† 06:39 32:23 05:50 -00:08 34:58 -02:35
Burpees Broad Jump 06:28 πŸ† 06:37 38:51 05:59 +00:29 40:57 -02:06
Running 5 05:52 πŸ† 06:30 44:43 06:01 -00:09 46:58 -02:15
Rowing 04:46 πŸ† 04:54 49:29 04:58 -00:12 51:56 -02:27
Running 6 06:12 πŸ† 06:29 55:41 05:51 +00:21 57:47 -02:06
Farmers Carry 02:29 πŸ† 02:40 58:10 02:22 +00:07 01:00:09 -01:59
Running 7 06:08 05:08 πŸ† 01:04:18 05:49 +00:19 01:05:58 -01:40
Sandbag Lunges 05:12 πŸ† 06:19 01:09:30 05:39 -00:27 01:11:37 -02:07
Running 8 06:46 06:28 πŸ† 01:16:16 06:40 +00:06 01:18:17 -02:01
Wall Balls 09:10 09:09 πŸ† 01:25:26 07:20 +01:50 01:25:37 -00:11
Roxzone 07:57 05:50 πŸ† 01:33:23 07:46 +00:11 01:33:23

Comparing with 1000 athletes

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Similar Athletes
LΓΌtkemeier Marcel 2019 Hamburg 01:32:53 Compare
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Mcconnon Sean 2023 Dublin 01:32:53 Compare
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Warburton John 2023 London 01:32:53 Compare
Rossouw Dean Adrian 2023 Hong Kong 01:32:53 Compare
Faneyte Shurdon 2023 Rotterdam 01:32:53 Compare
Bieberitz Marcel 2023 Hannover 01:32:53 Compare
Mcnamara Mitch 2023 Houston 01:32:53 Compare
Priester Jesse 2023 Stuttgart 01:32:53 Compare

Measure Your Performance Against Top Athletes

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