Röttger Britta Performance Analysis

Dive into this athlete’s performance at 2018 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 18/19 2018 Hamburg (1400) HYROX (697) Women (253) Röttger Britta

GER GER Flag Women 35-39 #92018 02:04:54 30th in AG | Top 96.8% 229th | Top 90.5%

Performance Highlights

+00:00
49:47
Run Total
+00:00
06:13
Avg. Lap
+00:00
04:29
Best Lap
+00:00
01:25:16
Workout Total
+00:00
10:39
Avg. Workout
+00:00
00:00
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 0 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 0 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Röttger Britta's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Röttger Britta's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 35:15. Check the detail of the improvement plan below.

20:05 Potential Improvement 57.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 20:05 27:00 to 06:55 57.0%
Wall Balls 08:04 15:58 to 07:54 22.9%
Sled Pull 05:34 13:38 to 08:04 15.8%
Burpees Broad Jump 00:43 10:11 to 09:28 2.0%
Rowing 00:26 06:32 to 06:06 1.2%
Ski Erg 00:23 06:06 to 05:43 1.1%
Sled Push 00:00 03:20 to 03:20 0.0%
Farmers Carry 00:00 02:31 to 02:31 0.0%
Run Total 00:00 49:47 to 49:47 0.0%

Splits Time

Röttger Britta Perfect Race
Splits Total Average Total
Running 1 04:29 00:00 04:29 +00:00 00:00 +00:00
Ski Erg 06:06 04:29 06:06 +00:00 04:29 +00:00
Running 2 05:58 10:35 05:58 +00:00 10:35 +00:00
Sled Push 03:20 16:33 03:20 +00:00 16:33 +00:00
Running 3 06:09 19:53 06:09 +00:00 19:53 +00:00
Sled Pull 13:38 26:02 13:38 +00:00 26:02 +00:00
Running 4 06:15 39:40 06:15 +00:00 39:40 +00:00
Burpees Broad Jump 10:11 45:55 10:11 +00:00 45:55 +00:00
Running 5 06:27 56:06 06:27 +00:00 56:06 +00:00
Rowing 06:32 01:02:33 06:32 +00:00 01:02:33 +00:00
Running 6 06:26 01:09:05 06:26 +00:00 01:09:05 +00:00
Farmers Carry 02:31 01:15:31 02:31 +00:00 01:15:31 +00:00
Running 7 06:29 01:18:02 06:29 +00:00 01:18:02 +00:00
Sandbag Lunges 27:00 01:24:31 27:00 +00:00 01:24:31 +00:00
Running 8 07:37 01:51:31 07:37 +00:00 01:51:31 +00:00
Wall Balls 15:58 01:59:08 15:58 +00:00 01:59:08 +00:00
Roxzone 00:00 02:04:54 00:00 +00:00 02:04:54
Based on 0 athletes with similar finish time in Hyrox Women

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