Rasch Nina vs Van Roon Denise

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 2018 Hamburg (1400) HYROX (697) Rasch Nina

GER W 35-39 #91035 01:40:33 21st in AG | Top 17.4% 157th | Top 22.5%
vs.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Van Roon Denise

NED W 25-29 #181024 01:40:54 51st in AG | Top 17.6% 256th | Top 17.4%

Splits Time

Nina Denise Total Time Nina Total Time Denise
Running 1 04:04 🏆 -00:11 04:15 04:04 🏆 -00:11 04:15
Ski Erg 05:37 +00:49 04:48 🏆 09:41 +00:38 09:03 🏆
Running 2 05:15 🏆 -01:52 07:07 14:56 🏆 -01:14 16:10
Sled Push 02:41 +00:11 02:30 🏆 17:37 🏆 -01:03 18:40
Running 3 05:28 🏆 -02:14 07:42 23:05 🏆 -03:17 26:22
Sled Pull 11:14 +05:50 05:24 🏆 34:19 +02:33 31:46 🏆
Running 4 05:40 🏆 -02:02 07:42 39:59 +00:31 39:28 🏆
Burpees Broad Jump 08:00 +01:45 06:15 🏆 47:59 +02:16 45:43 🏆
Running 5 05:33 🏆 -02:20 07:53 53:32 🏆 -00:04 53:36
Rowing 05:32 🏆 -00:33 06:05 59:04 🏆 -00:37 59:41
Running 6 05:28 🏆 -02:24 07:52 01:04:32 🏆 -03:01 01:07:33
Farmers Carry 02:48 +00:55 01:53 🏆 01:07:20 🏆 -02:06 01:09:26
Running 7 05:26 🏆 -02:23 07:49 01:12:46 🏆 -04:29 01:17:15
Sandbag Lunges 05:04 +01:11 03:53 🏆 01:17:50 🏆 -03:18 01:21:08
Running 8 06:33 🏆 -03:13 09:46 01:24:23 🏆 -06:31 01:30:54
Wall Balls 06:42 +03:32 03:10 🏆 01:31:05 🏆 -02:59 01:34:04
Roxzone 09:28 +02:29 06:59 🏆 01:40:33 🏆 -00:21 01:40:54

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan