Lam Thai vs Pascua Elmer

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 2018 Hamburg (1400) HYROX (697) Lam Thai

GER M U24 #122033 02:02:55 36th in AG | Top 43.9% 414th | Top 59.4%
vs.

Season 22/23 2023 Anaheim (545) HYROX (433) Pascua Elmer

USA M 30-34 #114021 02:02:57 57th in AG | Top 60.6% 267th | Top 61.7%

Splits Time

Thai Elmer Total Time Thai Total Time Elmer
Running 1 04:43 🏆 -01:23 06:06 04:43 🏆 -01:23 06:06
Ski Erg 04:54 🏆 -00:16 05:10 09:37 🏆 -01:39 11:16
Running 2 05:40 🏆 -02:30 08:10 15:17 🏆 -04:09 19:26
Sled Push 03:47 🏆 -00:03 03:50 19:04 🏆 -04:12 23:16
Running 3 06:13 🏆 -01:20 07:33 25:17 🏆 -05:32 30:49
Sled Pull 09:39 +02:07 07:32 🏆 34:56 🏆 -03:25 38:21
Running 4 06:20 🏆 -00:57 07:17 41:16 🏆 -04:22 45:38
Burpees Broad Jump 00:00 🏆 -04:39 04:39 41:16 🏆 -09:01 50:17
Running 5 06:12 🏆 -01:33 07:45 47:28 🏆 -10:34 58:02
Rowing 00:00 🏆 -06:00 06:00 47:28 🏆 -16:34 01:04:02
Running 6 08:20 🏆 -00:41 09:01 55:48 🏆 -17:15 01:13:03
Farmers Carry 04:09 🏆 -00:16 04:25 59:57 🏆 -17:31 01:17:28
Running 7 08:35 +00:23 08:12 🏆 01:08:32 🏆 -17:08 01:25:40
Sandbag Lunges 06:18 🏆 -00:02 06:20 01:14:50 🏆 -17:10 01:32:00
Running 8 07:59 🏆 -03:29 11:28 01:22:49 🏆 -20:39 01:43:28
Wall Balls 20:09 +12:13 07:56 🏆 01:42:58 🏆 -08:26 01:51:24
Roxzone 19:57 +08:17 11:40 🏆 02:02:55 🏆 -00:02 02:02:57

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan