Köster Marvin vs Valencia Frank

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 18/19 2018 Hamburg (1400) HYROX PRO (196) Köster Marvin

GER Men U24 #163021 01:41:01 21st in AG | Top 67.7% 118th | Top 60.2%
vs.

Season 21/22 2021 London (296) HYROX PRO (84) Valencia Frank

GBR Men 25-29 #133014 01:40:56 9th in AG | Top 52.9% 51st | Top 60.7%

Splits Time

Marvin Frank Total Time Marvin Total Time Frank
Running 1 04:03 🏆 -00:19 04:22 00:00 +00:00 00:00
Ski Erg 04:08 🏆 -00:31 04:39 04:03 🏆 -00:19 04:22
Running 2 05:01 🏆 -00:36 05:37 08:11 🏆 -00:50 09:01
Sled Push 02:19 🏆 -00:52 03:11 13:12 🏆 -01:26 14:38
Running 3 06:38 +02:39 03:59 🏆 15:31 🏆 -02:18 17:49
Sled Pull 07:09 🏆 -01:17 08:26 22:09 +00:21 21:48 🏆
Running 4 06:12 🏆 -03:30 09:42 29:18 🏆 -00:56 30:14
Burpees Broad Jump 05:46 +02:18 03:28 🏆 35:30 🏆 -04:26 39:56
Running 5 06:37 🏆 -00:06 06:43 41:16 🏆 -02:08 43:24
Rowing 04:34 🏆 -00:15 04:49 47:53 🏆 -02:14 50:07
Running 6 06:22 🏆 -00:24 06:46 52:27 🏆 -02:29 54:56
Farmers Carry 02:07 🏆 -00:40 02:47 58:49 🏆 -02:53 01:01:42
Running 7 06:12 🏆 -00:43 06:55 01:00:56 🏆 -03:33 01:04:29
Sandbag Lunges 05:52 🏆 -00:06 05:58 01:07:08 🏆 -04:16 01:11:24
Running 8 08:45 +00:43 08:02 🏆 01:13:00 🏆 -04:22 01:17:22
Wall Balls 10:14 +02:00 08:14 🏆 01:21:45 🏆 -03:39 01:25:24
Roxzone 09:02 +01:38 07:24 🏆 01:41:01 +00:05 01:40:56 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan