Günther Sina Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Günther Sina view Cerny Saskia's full profile

2018 Hamburg - HYROX

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX 1st largest of the Season 1
Athletes in division 82 participants
Average Overall Time in division 01:41:16

Athlete's info

Name Günther Sina See on Hyrox Cerny Saskia See on Hyrox
Division HYROX HYROX
Age Group U24 U24
Sex
Nationality GER GER
Athlete Number 91035

Performance

Rank 12th out of 697 (Top 1.72%) 11th out of 310 (Top 3.55%)
Age Group Rank 🥉 3rd out of 82 (Top 3.66%) 🥈 2nd out of 20 (Top 10.00%)
Overall Time 01:17:58 🏆 01:17:28
Running Total 🏆 38:24 -02:27 43:33
Best Lap 🏆 03:59 -00:26 04:26

Splits Time

Splits Time Time from Similar Athletes
Sina Saskia Total Time Average Total Time
Running 1 03:59 🏆 04:26 03:59 04:37 -00:38 04:37 -00:38
Ski Erg 04:51 🏆 04:53 08:50 04:51 +00:00 09:28 -00:38
Running 2 04:46 🏆 05:28 13:36 04:52 -00:06 14:20 -00:44
Sled Push 01:41 01:38 🏆 15:17 02:27 -00:46 16:47 -01:30
Running 3 04:59 🏆 05:54 20:16 05:10 -00:11 21:57 -01:41
Sled Pull 05:06 04:41 🏆 25:22 04:53 +00:13 26:50 -01:28
Running 4 04:49 🏆 05:34 30:11 05:12 -00:23 32:02 -01:51
Burpees Broad Jump 06:43 04:28 🏆 36:54 04:48 +01:55 36:50 +00:04
Running 5 04:50 🏆 05:34 41:44 05:16 -00:26 42:06 -00:22
Rowing 05:00 🏆 05:21 46:44 05:05 -00:05 47:11 -00:27
Running 6 04:51 🏆 05:25 51:35 05:12 -00:21 52:23 -00:48
Farmers Carry 02:06 01:37 🏆 53:41 02:01 +00:05 54:24 -00:43
Running 7 04:48 🏆 05:34 58:29 05:11 -00:23 59:35 -01:06
Sandbag Lunges 04:10 02:54 🏆 01:02:39 04:01 +00:09 01:03:36 -00:57
Running 8 05:26 🏆 05:40 01:08:05 05:28 -00:02 01:09:04 -00:59
Wall Balls 03:36 03:32 🏆 01:11:41 03:36 +00:00 01:12:40 -00:59
Roxzone 06:17 04:55 🏆 01:17:58 05:18 +00:59 01:17:58

Comparing with 529 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Günther Sina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Günther Sina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Günther Sina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 02:20 40.2%
Roxzone 79 01:31 26.1%
Sled Pull 68 00:43 12.4%
Sandbag Lunges 62 00:28 8.0%
Wall Balls 54 00:20 5.7%
Farmers Carry 66 00:14 4.0%
Ski Erg 46 00:08 2.3%
Rowing 35 00:04 1.1%
Sled Push 2 00:00 0.0%
Run Total 10 00:00 0.0%

Difficulty Chart

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