Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 228 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 10:24 (From 01:06:46 to 56:22) | 76.6% |
| Wall Balls | 02:46 (From 13:05 to 10:19) | 20.4% |
| Sled Pull | 00:25 (From 07:45 to 07:20) | 3.1% |
| Ski Erg | 00:00 (From 04:24 to 04:24) | 0.0% |
| Sled Push | 00:00 (From 01:48 to 01:48) | 0.0% |
| BBJ | 00:00 (From 06:00 to 06:00) | 0.0% |
| Rowing | 00:00 (From 05:16 to 05:16) | 0.0% |
| Farmers Carry | 00:00 (From 02:30 to 02:30) | 0.0% |
| Sandbag Lunges | 00:00 (From 07:16 to 07:16) | 0.0% |
| Täubig Maik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 05:47 -00:54 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:53 | 05:00 -00:36 | 05:47 -00:54 |
| Running 2 | 06:12 | 09:17 | 06:52 -00:40 | 10:47 -01:30 |
| Sled Push | 01:48 | 15:29 | 04:12 -02:24 | 17:39 -02:10 |
| Running 3 | 07:19 | 17:17 | 07:35 -00:16 | 21:51 -04:34 |
| Sled Pull | 07:45 | 24:36 | 07:40 +00:05 | 29:26 -04:50 |
| Running 4 | 07:33 | 32:21 | 07:31 +00:02 | 37:06 -04:45 |
| Burpees Broad Jump | 06:00 | 39:54 | 09:06 -03:06 | 44:37 -04:43 |
| Running 5 | 08:04 | 45:54 | 08:03 +00:01 | 53:43 -07:49 |
| Rowing | 05:16 | 53:58 | 05:41 -00:25 | 01:01:46 -07:48 |
| Running 6 | 08:16 | 59:14 | 07:43 +00:33 | 01:07:27 -08:13 |
| Farmers Carry | 02:30 | 01:07:30 | 03:05 -00:35 | 01:15:10 -07:40 |
| Running 7 | 06:50 | 01:10:00 | 07:48 -00:58 | 01:18:15 -08:15 |
| Sandbag Lunges | 07:16 | 01:16:50 | 08:38 -01:22 | 01:26:03 -09:13 |
| Running 8 | 17:42 | 01:24:06 | 10:06 +07:36 | 01:34:41 -10:35 |
| Wall Balls | 13:05 | 01:41:48 | 11:21 +01:44 | 01:44:47 -02:59 |
| Roxzone | 12:50 | 02:07:36 | 11:28 +01:22 | 02:07:36 |
Pacing and Profile:
Based on the splits analysis, Maik's overall running time of 01:06:46 is 06:46 slower than the average. This suggests that he may need to focus more on improving his running ability. Additionally, his best running lap time of 00:04:53 indicates that he has good speed and endurance, but may struggle with maintaining a consistent pace throughout the race. Therefore, it is important for Maik to work on pacing himself more effectively.
- Strategy for Transition Zones: Maik should aim to transition quickly and efficiently between exercises in the Roxzone. Practicing quick transitions during training sessions will help him save time and energy during the race.
- Mental Preparation: Maik should mentally prepare himself for the challenges of the race. Visualizing success, setting small goals throughout the race, and maintaining a positive mindset can help him stay motivated and focused during the race.
In conclusion, Maik Täubig has shown great potential in the 2019 Leipzig Hyrox race. By focusing on improving his running endurance, speed, and efficiency, as well as reducing the time spent in transition zones, he can further enhance his performance. Incorporating specific training strategies, exercises, and techniques tailored to his areas of improvement will help him reach his full potential in future races.
| Similar Athletes | |||
|---|---|---|---|
| Purvis Adrian | 2024 Madrid | 02:07:12 | |
| De Winter Julian | 2024 Amsterdam | 02:07:23 | |
| Ward Julian | 2023 Manchester | 02:07:59 | |
| San Gabino Lago Daniel | 2024 Madrid | 02:07:46 | |
| Novales Hugo | 2024 Taipei | 02:07:29 | |
| Tam Trevor | 2023 Hong Kong | 02:07:14 | |
| Driscoll Jon | 2023 Dallas | 02:07:24 | |
| Shah Tanvir | 2024 Katowice | 02:07:21 | |
| Pradhan Rahul | 2024 Brisbane | 02:07:23 | |
| Dentman Tony | 2023 Chicago - North American Open Championship | 02:07:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Täubig Maik
