Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Der Weert Tim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Der Weert Tim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Der Weert Tim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Der Weert Tim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:49 | 44:38 to 41:49 | 56.7% |
| Burpees Broad Jump | 01:03 | 06:05 to 05:02 | 21.1% |
| Ski Erg | 00:18 | 04:41 to 04:23 | 6.0% |
| Sandbag Lunges | 00:14 | 05:06 to 04:52 | 4.7% |
| Wall Balls | 00:14 | 06:20 to 06:06 | 4.7% |
| Farmers Carry | 00:11 | 02:14 to 02:03 | 3.7% |
| Rowing | 00:09 | 04:53 to 04:44 | 3.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 03:57 to 03:57 | 0.0% |
| Van Der Weert Tim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 04:39 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:41 | 03:51 | 04:27 +00:14 | 04:39 -00:48 |
| Running 2 | 05:16 | 08:32 | 04:58 +00:18 | 09:06 -00:34 |
| Sled Push | 02:22 | 13:48 | 02:56 -00:34 | 14:04 -00:16 |
| Running 3 | 05:31 | 16:10 | 05:25 +00:06 | 17:00 -00:50 |
| Sled Pull | 03:57 | 21:41 | 05:00 -01:03 | 22:25 -00:44 |
| Running 4 | 05:33 | 25:38 | 05:24 +00:09 | 27:25 -01:47 |
| Burpees Broad Jump | 06:05 | 31:11 | 05:20 +00:45 | 32:49 -01:38 |
| Running 5 | 05:51 | 37:16 | 05:34 +00:17 | 38:09 -00:53 |
| Rowing | 04:53 | 43:07 | 04:49 +00:04 | 43:43 -00:36 |
| Running 6 | 05:55 | 48:00 | 05:27 +00:28 | 48:32 -00:32 |
| Farmers Carry | 02:14 | 53:55 | 02:12 +00:02 | 53:59 -00:04 |
| Running 7 | 05:47 | 56:09 | 05:24 +00:23 | 56:11 -00:02 |
| Sandbag Lunges | 05:06 | 01:01:56 | 05:06 +00:00 | 01:01:35 +00:21 |
| Running 8 | 06:57 | 01:07:02 | 06:03 +00:54 | 01:06:41 +00:21 |
| Wall Balls | 06:20 | 01:13:59 | 06:33 -00:13 | 01:12:44 +01:15 |
| Roxzone | 06:02 | 01:26:14 | 06:57 -00:55 | 01:26:14 |
Tim Van Der Weert delivered a commendable performance at the 2024 Amsterdam Hyrox race, finishing in the top 35% overall and top 41% within his age group. His overall time was 01:26:14, with a total running time slightly slower than average by 01:16, indicating a balanced hybrid profile with room for improvement in running. Notably, Tim excelled in strength-based activities such as the Sled Push and Pull, indicating a strong aptitude for power-driven segments. However, his running performance, particularly in later segments, suggests a need to enhance endurance and pacing.
| Similar Athletes | |||
|---|---|---|---|
| Martino Daniele | 2024 Rimini | 01:26:32 | |
| De La Lastra FerrerEgea Alejandro | 2024 Malaga | 01:26:43 | |
| Morales Alex | 2024 Taipei | 01:26:32 | |
| Proctor Mark | 2024 Birmingham | 01:26:18 | |
| Campuzano Martinez Diego Alexis | 2024 Ciudad de Mexico | 01:26:02 | |
| Sandler Michael | 2024 Stuttgart | 01:26:22 | |
| Berger Stephan | 2018 Wien | 01:25:53 | |
| Benthin David | 2023 Hannover | 01:26:40 | |
| Tebb Matthew | 2023 London | 01:26:14 | |
| Bourdon Quentin | 2024 Marseille | 01:25:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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