Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Puljic Aaron's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Puljic Aaron hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Puljic Aaron’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Puljic Aaron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:38 | 36:23 to 33:45 | 48.3% |
| Sled Pull | 00:51 | 04:12 to 03:21 | 15.6% |
| Wall Balls | 00:51 | 05:08 to 04:17 | 15.6% |
| Ski Erg | 00:20 | 04:20 to 04:00 | 6.1% |
| Sandbag Lunges | 00:19 | 03:48 to 03:29 | 5.8% |
| Farmers Carry | 00:12 | 01:44 to 01:32 | 3.7% |
| Rowing | 00:09 | 04:26 to 04:17 | 2.8% |
| Burpees Broad Jump | 00:07 | 03:23 to 03:16 | 2.1% |
| Sled Push | 00:00 | 01:31 to 01:31 | 0.0% |
| Puljic Aaron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:11 | 00:00 | 03:53 -00:42 | 00:00 +00:00 |
| Ski Erg | 04:20 | 03:11 | 04:09 +00:11 | 03:53 -00:42 |
| Running 2 | 04:13 | 07:31 | 04:08 +00:05 | 08:02 -00:31 |
| Sled Push | 01:31 | 11:44 | 02:23 -00:52 | 12:10 -00:26 |
| Running 3 | 04:37 | 13:15 | 04:24 +00:13 | 14:33 -01:18 |
| Sled Pull | 04:12 | 17:52 | 03:49 +00:23 | 18:57 -01:05 |
| Running 4 | 04:41 | 22:04 | 04:24 +00:17 | 22:46 -00:42 |
| Burpees Broad Jump | 03:23 | 26:45 | 03:48 -00:25 | 27:10 -00:25 |
| Running 5 | 04:50 | 30:08 | 04:30 +00:20 | 30:58 -00:50 |
| Rowing | 04:26 | 34:58 | 04:25 +00:01 | 35:28 -00:30 |
| Running 6 | 05:00 | 39:24 | 04:26 +00:34 | 39:53 -00:29 |
| Farmers Carry | 01:44 | 44:24 | 01:46 -00:02 | 44:19 +00:05 |
| Running 7 | 04:32 | 46:08 | 04:25 +00:07 | 46:05 +00:03 |
| Sandbag Lunges | 03:48 | 50:40 | 03:53 -00:05 | 50:30 +00:10 |
| Running 8 | 05:22 | 54:28 | 04:42 +00:40 | 54:23 +00:05 |
| Wall Balls | 05:08 | 59:50 | 04:52 +00:16 | 59:05 +00:45 |
| Roxzone | 03:55 | 01:08:44 | 04:47 -00:52 | 01:08:44 |
Aaron Puljic delivered an impressive performance in the 2024 Sydney HYROX race, placing in the top 5% overall and the top 10% within his age group. His overall time of 01:08:44 showcases his strong competitive edge. Despite a slightly slower running total time compared to the average, Aaron demonstrated exceptional strength capabilities, particularly in the Sled Push where he ranked in the 1st percentile. However, there is room for improvement in his running, as well as in specific strength segments like the Sled Pull and Wall Balls. Aaron's pacing indicates a vigorous start that may have led to slower running times as the race progressed, suggesting a need for better pacing strategies. His performance suggests a hybrid profile with a slight leaning towards strength, but with significant potential for enhancing running efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Turner Dale | 2024 Melbourne | 01:08:48 | |
| Seet Kenneth | 2024 Singapore | 01:09:07 | |
| Runge Jan | 2022 Hamburg | 01:08:25 | |
| Müller Reto | 2023 Köln | 01:08:15 | |
| Johnson Daniel | 2024 Rimini | 01:08:52 | |
| Loisel Julien | 2024 Copenhagen | 01:09:05 | |
| Sartori Daniele | 2024 Rimini | 01:08:48 | |
| Anstey Josh | 2023 Hong Kong | 01:08:44 | |
| Mclean Gary | 2023 Glasgow | 01:08:41 | |
| Lambot Davy | 2024 Marseille | 01:08:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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