Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perucchini Matteo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perucchini Matteo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perucchini Matteo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perucchini Matteo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:52 | 40:34 to 38:42 | 49.8% |
| Burpees Broad Jump | 01:26 | 05:46 to 04:20 | 38.2% |
| Sandbag Lunges | 00:16 | 04:34 to 04:18 | 7.1% |
| Sled Push | 00:11 | 02:35 to 02:24 | 4.9% |
| Ski Erg | 00:00 | 03:59 to 03:59 | 0.0% |
| Sled Pull | 00:00 | 04:00 to 04:00 | 0.0% |
| Rowing | 00:00 | 04:21 to 04:21 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Wall Balls | 00:00 | 04:33 to 04:33 | 0.0% |
| Perucchini Matteo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 04:20 +00:56 | 00:00 +00:00 |
| Ski Erg | 03:59 | 05:16 | 04:20 -00:21 | 04:20 +00:56 |
| Running 2 | 04:32 | 09:15 | 04:40 -00:08 | 08:40 +00:35 |
| Sled Push | 02:35 | 13:47 | 02:41 -00:06 | 13:20 +00:27 |
| Running 3 | 04:47 | 16:22 | 05:03 -00:16 | 16:01 +00:21 |
| Sled Pull | 04:00 | 21:09 | 04:28 -00:28 | 21:04 +00:05 |
| Running 4 | 04:56 | 25:09 | 05:02 -00:06 | 25:32 -00:23 |
| Burpees Broad Jump | 05:46 | 30:05 | 04:45 +01:01 | 30:34 -00:29 |
| Running 5 | 05:11 | 35:51 | 05:11 +00:00 | 35:19 +00:32 |
| Rowing | 04:21 | 41:02 | 04:40 -00:19 | 40:30 +00:32 |
| Running 6 | 05:13 | 45:23 | 05:04 +00:09 | 45:10 +00:13 |
| Farmers Carry | 01:49 | 50:36 | 02:02 -00:13 | 50:14 +00:22 |
| Running 7 | 05:13 | 52:25 | 05:03 +00:10 | 52:16 +00:09 |
| Sandbag Lunges | 04:34 | 57:38 | 04:37 -00:03 | 57:19 +00:19 |
| Running 8 | 05:30 | 01:02:12 | 05:30 +00:00 | 01:01:56 +00:16 |
| Wall Balls | 04:33 | 01:07:42 | 05:50 -01:17 | 01:07:26 +00:16 |
| Roxzone | 07:07 | 01:19:14 | 05:58 +01:09 | 01:19:14 |
Matteo Perucchini put on an impressive performance in the 2024 Birmingham Hyrox race. As a competitor in the 40-44 age group, he ranked in the top 21% of 4107 athletes and scored an overall rank of 873. His overall time was 01:19:14, which indicates a balanced performance across different segments. However, Matteo primarily showed strength in exercise zones such as Ski Erg, Sled Push and Pull, Rowing, Farmers Carry, and Wall Balls. His total running time was 00:40:34 which is 00:26 slower than the average, indicating a need to improve his running speed. Based on his performance, Matteo seems to have a hybrid profile, excelling in strength-based exercises but needing improvement in running and transition periods, as indicated by his Roxzone time.
During the race, Matteo should focus on maintaining a consistent pace throughout, especially in the initial running segments, to conserve energy for the strength segments and the later parts of the race. He should also work on his transitions between exercises, as this is where he lost a significant amount of time. Practicing transitions during training can help improve his efficiency and overall time in the race. Additionally, focusing on form and technique during the strength exercises, especially the Burpees Broad Jump, can help improve his performance in these areas.
| Similar Athletes | |||
|---|---|---|---|
| Bock Pascal | 2022 Hamburg | 01:19:40 | |
| Medhurst John | 2024 London | 01:19:33 | |
| Bishop Timothy | 2024 Chicago Navy Pier | 01:18:53 | |
| Player Cameron | 2024 Dallas | 01:18:52 | |
| Duckworth Matt | 2021 New York | 01:18:46 | |
| Van T Noordende Richard | 2023 Amsterdam | 01:19:07 | |
| Bubeck Danny | 2023 München | 01:19:44 | |
| Hyland Matthew | 2023 London | 01:19:08 | |
| Hekking Juriaan | 2023 Rotterdam | 01:19:40 | |
| Davis Paul | 2024 Birmingham | 01:19:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Milan | 01:27:55 | |
| 2024 Manchester | 01:23:39 | |
| 2024 Glasgow | 01:26:13 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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