Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 586 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Miskovich Luke's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Miskovich Luke's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Miskovich Luke's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Miskovich Luke's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:55 | 40:55 to 38:00 | 61.2% |
| Sandbag Lunges | 00:56 | 05:40 to 04:44 | 19.6% |
| Farmers Carry | 00:33 | 02:38 to 02:05 | 11.5% |
| Burpees Broad Jump | 00:12 | 04:15 to 04:03 | 4.2% |
| Sled Pull | 00:08 | 05:51 to 05:43 | 2.8% |
| Ski Erg | 00:02 | 04:11 to 04:09 | 0.7% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Wall Balls | 00:00 | 06:15 to 06:15 | 0.0% |
| Miskovich Luke | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 04:06 -00:22 | 00:00 +00:00 |
| Ski Erg | 04:11 | 03:44 | 04:11 +00:00 | 04:06 -00:22 |
| Running 2 | 04:46 | 07:55 | 04:29 +00:17 | 08:17 -00:22 |
| Sled Push | 02:15 | 12:41 | 03:47 -01:32 | 12:46 -00:05 |
| Running 3 | 05:05 | 14:56 | 04:56 +00:09 | 16:33 -01:37 |
| Sled Pull | 05:51 | 20:01 | 06:12 -00:21 | 21:29 -01:28 |
| Running 4 | 05:08 | 25:52 | 04:55 +00:13 | 27:41 -01:49 |
| Burpees Broad Jump | 04:15 | 31:00 | 04:17 -00:02 | 32:36 -01:36 |
| Running 5 | 05:21 | 35:15 | 05:02 +00:19 | 36:53 -01:38 |
| Rowing | 04:26 | 40:36 | 04:31 -00:05 | 41:55 -01:19 |
| Running 6 | 05:09 | 45:02 | 04:54 +00:15 | 46:26 -01:24 |
| Farmers Carry | 02:38 | 50:11 | 02:13 +00:25 | 51:20 -01:09 |
| Running 7 | 05:14 | 52:49 | 04:59 +00:15 | 53:33 -00:44 |
| Sandbag Lunges | 05:40 | 58:03 | 05:00 +00:40 | 58:32 -00:29 |
| Running 8 | 06:31 | 01:03:43 | 05:26 +01:05 | 01:03:32 +00:11 |
| Wall Balls | 06:15 | 01:10:14 | 06:47 -00:32 | 01:08:58 +01:16 |
| Roxzone | 05:14 | 01:21:33 | 05:48 -00:34 | 01:21:33 |
Luke Miskovich performed commendably in the 2024 Sydney Hyrox race, securing an overall rank of 73 out of 179 athletes, which places him in the top 40%. In his age group, he ranked 20th out of 54 athletes, showcasing his competitive edge among peers. His total running time was 2:03 slower than average, indicating room for improvement in his running endurance and speed. Luke’s best running lap was 4:46, suggesting that he has potential for faster running speeds. His overall performance suggests a hybrid profile with a slight leaning towards strength, as evidenced by his exceptional sled push time, which was 1:35 faster than average. However, his running started strong with the first segment being 17 seconds faster than average, but he slowed down in subsequent segments, indicating a need for better pacing and endurance in the latter part of the race.
| Similar Athletes | |||
|---|---|---|---|
| Bolton Jay | 2022 New York | 01:21:47 | |
| Hammond Sean Michael | 2023 Malmö | 01:21:21 | |
| Rehfeld Pierre | 2019 Hannover | 01:21:39 | |
| Attermalm Joakim | 2024 Copenhagen | 01:21:23 | |
| Macgregor Ruaridh | 2024 Glasgow | 01:21:30 | |
| Hanfeld Chris | 2024 Copenhagen | 01:21:43 | |
| Dalglish Lucas | 2023 Barcelona | 01:21:46 | |
| Livingstone Grant | 2024 Amsterdam | 01:21:50 | |
| Hollmann Mario | 2024 Frankfurt | 01:21:56 | |
| Knütter Kevin | 2022 Essen | 01:21:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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