Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 285 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hunt Jade's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hunt Jade's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hunt Jade's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hunt Jade's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:33 | 05:22 to 03:49 | 34.7% |
| Run Total | 01:18 | 37:34 to 36:16 | 29.1% |
| Rowing | 00:20 | 05:04 to 04:44 | 7.5% |
| Sled Push | 00:19 | 02:04 to 01:45 | 7.1% |
| Burpees Broad Jump | 00:18 | 04:03 to 03:45 | 6.7% |
| Ski Erg | 00:15 | 04:46 to 04:31 | 5.6% |
| Farmers Carry | 00:14 | 01:52 to 01:38 | 5.2% |
| Sandbag Lunges | 00:11 | 03:26 to 03:15 | 4.1% |
| Wall Balls | 00:00 | 02:26 to 02:26 | 0.0% |
| Hunt Jade | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:20 | 00:00 | 04:07 -00:47 | 00:00 +00:00 |
| Ski Erg | 04:46 | 03:20 | 04:43 +00:03 | 04:07 -00:47 |
| Running 2 | 04:40 | 08:06 | 04:25 +00:15 | 08:50 -00:44 |
| Sled Push | 02:04 | 12:46 | 02:12 -00:08 | 13:15 -00:29 |
| Running 3 | 04:44 | 14:50 | 04:37 +00:07 | 15:27 -00:37 |
| Sled Pull | 05:22 | 19:34 | 04:22 +01:00 | 20:04 -00:30 |
| Running 4 | 04:55 | 24:56 | 04:36 +00:19 | 24:26 +00:30 |
| Burpees Broad Jump | 04:03 | 29:51 | 04:11 -00:08 | 29:02 +00:49 |
| Running 5 | 04:53 | 33:54 | 04:43 +00:10 | 33:13 +00:41 |
| Rowing | 05:04 | 38:47 | 04:55 +00:09 | 37:56 +00:51 |
| Running 6 | 04:46 | 43:51 | 04:39 +00:07 | 42:51 +01:00 |
| Farmers Carry | 01:52 | 48:37 | 01:48 +00:04 | 47:30 +01:07 |
| Running 7 | 04:46 | 50:29 | 04:38 +00:08 | 49:18 +01:11 |
| Sandbag Lunges | 03:26 | 55:15 | 03:33 -00:07 | 53:56 +01:19 |
| Running 8 | 05:34 | 58:41 | 04:49 +00:45 | 57:29 +01:12 |
| Wall Balls | 02:26 | 01:04:15 | 03:34 -01:08 | 01:02:18 +01:57 |
| Roxzone | 03:59 | 01:10:30 | 04:38 -00:39 | 01:10:30 |
Jade Hunt delivered an impressive performance at the 2024 Sydney Hyrox race, securing the 6th overall rank and the 1st rank in her age group (35-39) among 185 athletes, thus placing her at the top 0% of her category. Her overall completion time was 01:10:30. Her pace in the initial segments was quite strong, particularly in Running 1, where she was significantly faster than the average. However, the total running time was slightly slower than the average by 34 seconds, indicating potential for improvement in her running efficiency across the event.
Jade exhibits a balanced profile between running and strength exercises, with her performance in both areas showing room for enhancement. The pacing analysis suggests she may have started the race too fast, as her best running lap was the first one, and subsequent laps showed a gradual slowdown.
| Similar Athletes | |||
|---|---|---|---|
| tovey nicole | 2024 Chicago Navy Pier | 01:10:34 | |
| Ricatto Agnes | 2023 Los Angeles | 01:10:10 | |
| BELLOMI LAURA | 2023 Barcelona | 01:10:57 | |
| Hunt Jade | 2024 Sydney | 01:10:30 | |
| Boyle Hannah | 2023 Glasgow | 01:10:12 | |
| Swider Katherine | 2023 Chicago | 01:10:24 | |
| Weymouth Katty | 2023 London | 01:10:06 | |
| Essing Johanna | 2023 Amsterdam | 01:10:20 | |
| Davies Ann | 2024 Glasgow | 01:10:12 | |
| Horner Stacey | 2023 Barcelona | 01:10:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Brisbane | 01:10:43 | |
| 2024 Melbourne | 01:12:07 | |
| 2023 Singapore | 01:37:51 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
