Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 635 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Taubert Lydia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Taubert Lydia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Taubert Lydia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Taubert Lydia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:08 | 04:13 to 03:05 | 27.8% |
| Burpees Broad Jump | 01:02 | 05:01 to 03:59 | 25.3% |
| Sandbag Lunges | 00:48 | 04:12 to 03:24 | 19.6% |
| Sled Push | 00:27 | 02:19 to 01:52 | 11.0% |
| Sled Pull | 00:20 | 04:21 to 04:01 | 8.2% |
| Farmers Carry | 00:12 | 01:54 to 01:42 | 4.9% |
| Ski Erg | 00:04 | 04:39 to 04:35 | 1.6% |
| Rowing | 00:04 | 04:52 to 04:48 | 1.6% |
| Run Total | 00:00 | 37:05 to 37:05 | 0.0% |
| Taubert Lydia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:50 | 00:00 | 04:25 +00:25 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:50 | 04:47 -00:08 | 04:25 +00:25 |
| Running 2 | 04:28 | 09:29 | 04:40 -00:12 | 09:12 +00:17 |
| Sled Push | 02:19 | 13:57 | 02:19 +00:00 | 13:52 +00:05 |
| Running 3 | 04:30 | 16:16 | 04:54 -00:24 | 16:11 +00:05 |
| Sled Pull | 04:21 | 20:46 | 04:35 -00:14 | 21:05 -00:19 |
| Running 4 | 04:35 | 25:07 | 04:55 -00:20 | 25:40 -00:33 |
| Burpees Broad Jump | 05:01 | 29:42 | 04:32 +00:29 | 30:35 -00:53 |
| Running 5 | 04:48 | 34:43 | 04:59 -00:11 | 35:07 -00:24 |
| Rowing | 04:52 | 39:31 | 04:59 -00:07 | 40:06 -00:35 |
| Running 6 | 04:35 | 44:23 | 04:56 -00:21 | 45:05 -00:42 |
| Farmers Carry | 01:54 | 48:58 | 01:56 -00:02 | 50:01 -01:03 |
| Running 7 | 04:33 | 50:52 | 04:55 -00:22 | 51:57 -01:05 |
| Sandbag Lunges | 04:12 | 55:25 | 03:45 +00:27 | 56:52 -01:27 |
| Running 8 | 04:50 | 59:37 | 05:09 -00:19 | 01:00:37 -01:00 |
| Wall Balls | 04:13 | 01:04:27 | 03:44 +00:29 | 01:05:46 -01:19 |
| Roxzone | 06:06 | 01:14:38 | 05:08 +00:58 | 01:14:38 |
Lydia Taubert delivered an impressive performance at the 2024 Stuttgart Hyrox race, finishing 28th out of 1130 athletes, which places her in the top 2%. Additionally, she secured the 7th rank in her age group of 35-39, which is the top 3% of 231 athletes. Lydia's overall time was 01:14:38, with a total running time of 00:37:05, which was 02:12 faster than the average. Her running performance indicates that she has a strong runner profile, excelling significantly in the running segments compared to strength-focused exercises.
Her best running lap was 00:04:28, showing her prowess in speed and endurance on the track. However, an analysis of her initial running segments (Running 1 to Running 4) suggests that Lydia started at a moderate pace, gradually increasing her speed, which indicates a well-paced race strategy.
| Similar Athletes | |||
|---|---|---|---|
| Cuthbert Rebecca | 2024 Sports Direct HYROX London | 01:14:46 | |
| Haentges Chris | 2023 London | 01:14:52 | |
| Lüthje Lysanne | 2024 Milan | 01:14:17 | |
| Waanders Alyssa | 2024 Melbourne | 01:14:41 | |
| Nitz Alisa | 2024 Hamburg | 01:14:40 | |
| Caifano Gina | 2022 Chicago | 01:14:22 | |
| Schneevoigt Romy | 2024 Frankfurt | 01:14:49 | |
| Pfeifer Isabel | 2024 Köln | 01:14:57 | |
| Nolan Kate | 2023 London | 01:14:44 | |
| Bhangal Natalie | 2023 Birmingham | 01:14:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:22:16 | |
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