Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 254 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stenzel Oliver's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stenzel Oliver's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stenzel Oliver's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stenzel Oliver's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 03:25 | 07:44 to 04:19 | 51.9% |
| Burpees Broad Jump | 02:36 | 11:02 to 08:26 | 39.5% |
| Sandbag Lunges | 00:16 | 08:02 to 07:46 | 4.1% |
| Rowing | 00:11 | 05:45 to 05:34 | 2.8% |
| Ski Erg | 00:07 | 05:08 to 05:01 | 1.8% |
| Sled Pull | 00:00 | 07:00 to 07:00 | 0.0% |
| Farmers Carry | 00:00 | 02:58 to 02:58 | 0.0% |
| Wall Balls | 00:00 | 08:49 to 08:49 | 0.0% |
| Run Total | 00:00 | 54:31 to 54:31 | 0.0% |
| Stenzel Oliver | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:10 | 00:00 | 05:49 +00:21 | 00:00 +00:00 |
| Ski Erg | 05:08 | 06:10 | 04:57 +00:11 | 05:49 +00:21 |
| Running 2 | 06:07 | 11:18 | 06:39 -00:32 | 10:46 +00:32 |
| Sled Push | 07:44 | 17:25 | 04:14 +03:30 | 17:25 +00:00 |
| Running 3 | 06:14 | 25:09 | 07:30 -01:16 | 21:39 +03:30 |
| Sled Pull | 07:00 | 31:23 | 07:14 -00:14 | 29:09 +02:14 |
| Running 4 | 06:30 | 38:23 | 07:32 -01:02 | 36:23 +02:00 |
| Burpees Broad Jump | 11:02 | 44:53 | 08:47 +02:15 | 43:55 +00:58 |
| Running 5 | 07:10 | 55:55 | 08:04 -00:54 | 52:42 +03:13 |
| Rowing | 05:45 | 01:03:05 | 05:37 +00:08 | 01:00:46 +02:19 |
| Running 6 | 06:53 | 01:08:50 | 07:40 -00:47 | 01:06:23 +02:27 |
| Farmers Carry | 02:58 | 01:15:43 | 03:02 -00:04 | 01:14:03 +01:40 |
| Running 7 | 07:07 | 01:18:41 | 07:42 -00:35 | 01:17:05 +01:36 |
| Sandbag Lunges | 08:02 | 01:25:48 | 08:12 -00:10 | 01:24:47 +01:01 |
| Running 8 | 08:23 | 01:33:50 | 10:03 -01:40 | 01:32:59 +00:51 |
| Wall Balls | 08:49 | 01:42:13 | 10:34 -01:45 | 01:43:02 -00:49 |
| Roxzone | 14:06 | 02:05:01 | 11:25 +02:41 | 02:05:01 |
Oliver Stenzel demonstrated a strong performance in the 2024 Stuttgart Hyrox race, showcasing his solid running abilities. His overall rank was 746 out of 1130 athletes, placing him in the top 66%. Notably, Oliver's total running time was 7:01 faster than the average, indicating a strong running profile. His best running lap was 6:07, which was significantly faster than average. However, his pacing showed an initial slower start, with the first running segment being 30 seconds slower than average, but he quickly gained momentum in subsequent segments. His running skills are a highlight, and he should focus on enhancing his strength-based exercises to complement his running prowess.
| Similar Athletes | |||
|---|---|---|---|
| Alden Travis | 2022 Chicago | 02:05:11 | |
| Waas Jack | 2024 Rotterdam | 02:04:31 | |
| Davies Richard | 2024 Birmingham | 02:05:21 | |
| Dry Michael | 2022 Dallas | 02:04:39 | |
| Gillies Grant | 2023 Glasgow | 02:04:37 | |
| Morosin Marco Giacomo | 2024 Milan | 02:05:22 | |
| Schwan Dirk | 2024 Karlsruhe | 02:05:18 | |
| Ridout David | 2024 Glasgow | 02:04:47 | |
| Fiore Daniel | 2024 Melbourne | 02:04:51 | |
| Doody Stephen | 2022 Birmingham | 02:04:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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