Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Scholze Sarah's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Scholze Sarah's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scholze Sarah's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scholze Sarah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:24 | 06:44 to 04:20 | 43.5% |
| Burpees Broad Jump | 02:16 | 07:53 to 05:37 | 41.1% |
| Sandbag Lunges | 00:51 | 05:19 to 04:28 | 15.4% |
| Ski Erg | 00:00 | 04:59 to 04:59 | 0.0% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Sled Pull | 00:00 | 04:23 to 04:23 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Run Total | 00:00 | 43:11 to 43:11 | 0.0% |
| Scholze Sarah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:26 | 00:00 | 05:03 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:26 | 05:05 -00:06 | 05:03 +00:23 |
| Running 2 | 05:09 | 10:25 | 05:25 -00:16 | 10:08 +00:17 |
| Sled Push | 02:19 | 15:34 | 02:40 -00:21 | 15:33 +00:01 |
| Running 3 | 05:09 | 17:53 | 05:43 -00:34 | 18:13 -00:20 |
| Sled Pull | 04:23 | 23:02 | 05:36 -01:13 | 23:56 -00:54 |
| Running 4 | 05:20 | 27:25 | 05:44 -00:24 | 29:32 -02:07 |
| Burpees Broad Jump | 07:53 | 32:45 | 05:58 +01:55 | 35:16 -02:31 |
| Running 5 | 05:26 | 40:38 | 05:53 -00:27 | 41:14 -00:36 |
| Rowing | 04:47 | 46:04 | 05:20 -00:33 | 47:07 -01:03 |
| Running 6 | 05:32 | 50:51 | 05:47 -00:15 | 52:27 -01:36 |
| Farmers Carry | 01:49 | 56:23 | 02:13 -00:24 | 58:14 -01:51 |
| Running 7 | 05:08 | 58:12 | 05:44 -00:36 | 01:00:27 -02:15 |
| Sandbag Lunges | 05:19 | 01:03:20 | 04:39 +00:40 | 01:06:11 -02:51 |
| Running 8 | 06:06 | 01:08:39 | 06:06 +00:00 | 01:10:50 -02:11 |
| Wall Balls | 06:44 | 01:14:45 | 04:49 +01:55 | 01:16:56 -02:11 |
| Roxzone | 07:02 | 01:28:22 | 06:37 +00:25 | 01:28:22 |
Sarah Scholze delivered an impressive performance at the 2024 Stuttgart Hyrox event, ranking in the top 13% overall and the top 14% in her age group. With a total running time of 43:11, she was 2:58 faster than the average, indicating a strong running profile. Her best running lap time was 5:08, showcasing her capability as an efficient runner. However, in the initial stages, particularly Running 1, Sarah was 28 seconds slower than average, suggesting a slightly conservative start. Overall, Sarah exhibits a strong running capability but has room for improvement in strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Mulick Katy | 2023 Barcelona | 01:28:09 | |
| Thoroe Sara | 2022 Berlin | 01:27:56 | |
| James Anna | 2022 Manchester | 01:28:05 | |
| Förster Katrin | 2020 Karlsruhe | 01:28:14 | |
| Stratton Lucy | 2024 London | 01:28:22 | |
| Rubio Carina | 2024 Dallas | 01:28:49 | |
| Geers Linda | 2023 Amsterdam | 01:28:02 | |
| Roussel Victoire | 2024 Paris | 01:28:50 | |
| Portschy Pamela | 2022 Chicago | 01:28:14 | |
| Voogt Mandy | 2024 Amsterdam | 01:28:43 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:28:26 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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