Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rodríguez Ayala Erick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rodríguez Ayala Erick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodríguez Ayala Erick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodríguez Ayala Erick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:19 | 48:38 to 41:19 | 91.3% |
| Farmers Carry | 00:42 | 02:43 to 02:01 | 8.7% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Push | 00:00 | 01:34 to 01:34 | 0.0% |
| Sled Pull | 00:00 | 03:14 to 03:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:15 to 04:15 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Sandbag Lunges | 00:00 | 03:49 to 03:49 | 0.0% |
| Wall Balls | 00:00 | 04:20 to 04:20 | 0.0% |
| Rodríguez Ayala Erick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 04:35 +01:09 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:44 | 04:25 -00:05 | 04:35 +01:09 |
| Running 2 | 04:26 | 10:04 | 04:55 -00:29 | 09:00 +01:04 |
| Sled Push | 01:34 | 14:30 | 02:51 -01:17 | 13:55 +00:35 |
| Running 3 | 04:47 | 16:04 | 05:21 -00:34 | 16:46 -00:42 |
| Sled Pull | 03:14 | 20:51 | 04:51 -01:37 | 22:07 -01:16 |
| Running 4 | 04:51 | 24:05 | 05:20 -00:29 | 26:58 -02:53 |
| Burpees Broad Jump | 04:15 | 28:56 | 05:15 -01:00 | 32:18 -03:22 |
| Running 5 | 05:20 | 33:11 | 05:30 -00:10 | 37:33 -04:22 |
| Rowing | 04:28 | 38:31 | 04:47 -00:19 | 43:03 -04:32 |
| Running 6 | 05:04 | 42:59 | 05:21 -00:17 | 47:50 -04:51 |
| Farmers Carry | 02:43 | 48:03 | 02:09 +00:34 | 53:11 -05:08 |
| Running 7 | 06:42 | 50:46 | 05:21 +01:21 | 55:20 -04:34 |
| Sandbag Lunges | 03:49 | 57:28 | 05:02 -01:13 | 01:00:41 -03:13 |
| Running 8 | 11:48 | 01:01:17 | 05:56 +05:52 | 01:05:43 -04:26 |
| Wall Balls | 04:20 | 01:13:05 | 06:25 -02:05 | 01:11:39 +01:26 |
| Roxzone | 07:30 | 01:24:47 | 06:43 +00:47 | 01:24:47 |
Erick Rodríguez Ayala delivered an impressive performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 17% of 905 athletes, and finishing in the top 18% of his age group. Despite a slower total running time of 00:48:38, which was 06:08 slower than average, Erick showed a remarkable ability to recover time in strength-based exercises. This suggests Erick possesses a hybrid profile with a greater inclination towards strength.
The strategy adopted by Erick in the initial part of the race seemed to be conservative, as indicated by a slower than average pace in Running 1. However, he picked up speed for Running 2, 3 and 4, and maintained a faster than average pace for these segments. This suggests that Erick may have started the race slower to conserve energy for the later segments.
To optimize performance during the race, Erick should consider adopting the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Liston Dean | 2024 Sydney | 01:24:46 | |
| Kucz Wojciech | 2024 Katowice | 01:24:37 | |
| Van Dael Chris | 2022 Amsterdam | 01:24:42 | |
| Kaszecki Łukasz | 2024 Poznan | 01:24:21 | |
| Morgen Derek | 2024 New York | 01:24:51 | |
| Spensley Will | 2024 Birmingham | 01:25:02 | |
| Van Den Berg Derwin | 2023 Maastricht European Championships | 01:24:18 | |
| Salazar Vega Juan Jose | 2024 Ciudad de Mexico | 01:25:12 | |
| Vonhasselt Thomas | 2023 Maastricht European Championships | 01:24:17 | |
| Volentics Miroslav | 2023 Frankfurt | 01:25:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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