Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Naughton Mike's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Naughton Mike's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Naughton Mike's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Naughton Mike's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:16 | 06:43 to 04:27 | 49.3% |
| Burpees Broad Jump | 01:00 | 04:26 to 03:26 | 21.7% |
| Sled Pull | 00:32 | 04:00 to 03:28 | 11.6% |
| Sandbag Lunges | 00:22 | 03:59 to 03:37 | 8.0% |
| Farmers Carry | 00:15 | 01:50 to 01:35 | 5.4% |
| Rowing | 00:11 | 04:31 to 04:20 | 4.0% |
| Ski Erg | 00:00 | 03:56 to 03:56 | 0.0% |
| Sled Push | 00:00 | 01:50 to 01:50 | 0.0% |
| Run Total | 00:00 | 34:31 to 34:31 | 0.0% |
| Naughton Mike | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:21 | 00:00 | 03:58 +00:23 | 00:00 +00:00 |
| Ski Erg | 03:56 | 04:21 | 04:11 -00:15 | 03:58 +00:23 |
| Running 2 | 03:49 | 08:17 | 04:15 -00:26 | 08:09 +00:08 |
| Sled Push | 01:50 | 12:06 | 02:26 -00:36 | 12:24 -00:18 |
| Running 3 | 04:17 | 13:56 | 04:33 -00:16 | 14:50 -00:54 |
| Sled Pull | 04:00 | 18:13 | 03:59 +00:01 | 19:23 -01:10 |
| Running 4 | 04:20 | 22:13 | 04:32 -00:12 | 23:22 -01:09 |
| Burpees Broad Jump | 04:26 | 26:33 | 04:01 +00:25 | 27:54 -01:21 |
| Running 5 | 04:33 | 30:59 | 04:39 -00:06 | 31:55 -00:56 |
| Rowing | 04:31 | 35:32 | 04:28 +00:03 | 36:34 -01:02 |
| Running 6 | 04:14 | 40:03 | 04:33 -00:19 | 41:02 -00:59 |
| Farmers Carry | 01:50 | 44:17 | 01:49 +00:01 | 45:35 -01:18 |
| Running 7 | 04:16 | 46:07 | 04:33 -00:17 | 47:24 -01:17 |
| Sandbag Lunges | 03:59 | 50:23 | 04:02 -00:03 | 51:57 -01:34 |
| Running 8 | 04:44 | 54:22 | 04:52 -00:08 | 55:59 -01:37 |
| Wall Balls | 06:43 | 59:06 | 05:03 +01:40 | 01:00:51 -01:45 |
| Roxzone | 05:13 | 01:10:54 | 05:00 +00:13 | 01:10:54 |
Mike Naughton delivered a commendable performance at the 2024 Stuttgart Hyrox event, achieving an overall rank of 80, placing him in the top 7% of 1130 athletes, and ranking 26th in his age group. His overall time was 01:10:54, with a total running time of 00:34:31, which was 01:43 faster than the average, indicating a strong running profile. Although his running performance was above average, his rankings in strength exercises varied. His pacing strategy appeared balanced, with a slight tendency to start slower in the initial running segments.
| Similar Athletes | |||
|---|---|---|---|
| Rawlings Josh | 2023 London | 01:11:20 | |
| Matos Daniel | 2023 Bilbao | 01:11:11 | |
| Horne Nash | 2023 Dallas | 01:10:32 | |
| Börm Oke | 2024 Berlin | 01:10:58 | |
| Stewart Jason | 2024 Chicago Navy Pier | 01:10:32 | |
| Dinges Waldemar | 2019 Leipzig | 01:10:51 | |
| Kapidani Andi | 2024 Milan | 01:10:34 | |
| Kelly David | 2023 Glasgow | 01:11:19 | |
| Beckham Matthew | 2022 Los Angeles | 01:11:18 | |
| Maschitzke Thomas | 2024 Berlin | 01:11:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:07:04 | |
| 2024 Berlin | 01:09:28 | |
| 2024 London | 01:08:39 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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