Maurer Hannes Hyrox Result

Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men Man 16-24 #115010 01:28:06 28th in AG | Top 51.9% 411th | Top 53.4%
-00:02
43:47
Run Total
+00:00
05:28
Avg. Lap
+00:11
04:50
Best Lap
-01:32
35:43
Workout Total
-00:12
04:27
Avg. Workout
+01:37
08:40
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 28 to 87.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 279 to 470.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 133 to 405.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Maurer Hannes's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maurer Hannes hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -146 to 99.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Chart

Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5224 to 5933.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Maurer Hannes’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maurer Hannes's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:22. Check the detail of the improvement plan below.

01:09 Potential Improvement 48.6% Focus During Training

Chart

Bar chart with 52 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 90 to 600.
The chart has 1 Y axis displaying values. Data ranges from 1 to 8296.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Push 01:09 03:58 to 02:49 48.6%
Run Total 01:07 43:47 to 42:40 47.2%
Farmers Carry 00:06 02:13 to 02:07 4.2%
Ski Erg 00:00 04:25 to 04:25 0.0%
Sled Pull 00:00 04:42 to 04:42 0.0%
Burpees Broad Jump 00:00 04:53 to 04:53 0.0%
Rowing 00:00 04:42 to 04:42 0.0%
Sandbag Lunges 00:00 04:47 to 04:47 0.0%
Wall Balls 00:00 06:03 to 06:03 0.0%

Splits Time

Maurer Hannes Perfect Race
Splits Total Average Total
Running 1 05:33 00:00 04:41 +00:52 00:00 +00:00
Ski Erg 04:25 05:33 04:29 -00:04 04:41 +00:52
Running 2 04:50 09:58 05:05 -00:15 09:10 +00:48
Sled Push 03:58 14:48 02:59 +00:59 14:15 +00:33
Running 3 04:56 18:46 05:33 -00:37 17:14 +01:32
Sled Pull 04:42 23:42 05:05 -00:23 22:47 +00:55
Running 4 04:57 28:24 05:31 -00:34 27:52 +00:32
Burpees Broad Jump 04:53 33:21 05:33 -00:40 33:23 -00:02
Running 5 05:12 38:14 05:42 -00:30 38:56 -00:42
Rowing 04:42 43:26 04:52 -00:10 44:38 -01:12
Running 6 05:08 48:08 05:33 -00:25 49:30 -01:22
Farmers Carry 02:13 53:16 02:14 -00:01 55:03 -01:47
Running 7 05:25 55:29 05:32 -00:07 57:17 -01:48
Sandbag Lunges 04:47 01:00:54 05:18 -00:31 01:02:49 -01:55
Running 8 07:50 01:05:41 06:11 +01:39 01:08:07 -02:26
Wall Balls 06:03 01:13:31 06:45 -00:42 01:14:18 -00:47
Roxzone 08:40 01:28:06 07:03 +01:37 01:28:06
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Hannes Maurer demonstrated a commendable performance at the 2024 Stuttgart Hyrox event, ranking in the top 36% overall and the top 28% in his age group. His total running time was notably faster than average by 20 seconds, indicating a strong running profile. However, the analysis of his initial running splits shows that he started slightly slower, with the first running segment being significantly slower than average. His performance suggests a hybrid profile with a slight edge in running, although there is room for improvement in both transition and strength-based exercises.

Segments to Improve

  • Roxzone: Hannes lost considerable time in the Roxzone, which indicates room for improvement in transitions and overall fitness. To enhance performance, Hannes should focus on improving his transition efficiency and cardiovascular endurance. Drills could include:
    • High-intensity interval training (HIIT) to boost overall fitness and transition speed.
    • Specific transition practice drills, such as simulating moving quickly into the next exercise phase without rest.
  • Sled Push: The sled push was significantly slower than average. Improving strength and technique in this area will be crucial. Exercises to improve performance:
    • Weighted sled pushes focusing on explosive power and endurance.
    • Leg strength training, including squats and deadlifts, to build overall lower body strength.
    • Technique training focusing on body position and push dynamics.
  • Running 8: The last running segment was notably slower, possibly due to fatigue. Hannes should work on maintaining pace under fatigue. Training techniques:
    • Compromised running drills: include running after leg-intensive exercises to mimic race conditions.
    • Endurance runs interspersed with strength exercises to build resilience.

Race Strategies

  • Start with a Steady Pace: Avoid starting too slowly by maintaining a steady pace in the initial running segments to conserve energy for later stages.
  • Focus on Efficient Transitions: Minimize time in the Roxzone by practicing quick transitions. This involves mentally preparing for the next segment as the current one finishes.
  • Energy Management: Plan energy expenditure to ensure strength-based exercises do not excessively fatigue the body, allowing for a strong finish.
Similar Athletes
Schultz Markus 2024 Cape Town 01:28:00
Breitling Tillmann 2021 Berlin 01:28:23
Hackett Simon 2024 Birmingham 01:28:14
White Jon 2024 Houston 01:28:36
Giovanni Verardi 2024 Karlsruhe 01:27:55
Murch Toby 2024 Sports Direct HYROX London 01:28:27
Singh Thorsten 2024 Karlsruhe 01:28:36
Georges Rich 2024 New York 01:28:03
Hatton Mark 2023 Birmingham 01:28:33
Jäkel Marc 2018 Leipzig 01:28:31

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download