Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 341 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ludwig Laura's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ludwig Laura's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ludwig Laura's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ludwig Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:38 | 58:27 to 55:49 | 47.3% |
| Burpees Broad Jump | 01:49 | 10:31 to 08:42 | 32.6% |
| Wall Balls | 00:53 | 08:05 to 07:12 | 15.9% |
| Sled Push | 00:10 | 03:42 to 03:32 | 3.0% |
| Rowing | 00:04 | 06:01 to 05:57 | 1.2% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Sled Pull | 00:00 | 05:42 to 05:42 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 05:53 to 05:53 | 0.0% |
| Ludwig Laura | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:19 | 00:00 | 06:05 +00:14 | 00:00 +00:00 |
| Ski Erg | 05:22 | 06:19 | 05:31 -00:09 | 06:05 +00:14 |
| Running 2 | 07:04 | 11:41 | 06:44 +00:20 | 11:36 +00:05 |
| Sled Push | 03:42 | 18:45 | 03:34 +00:08 | 18:20 +00:25 |
| Running 3 | 07:30 | 22:27 | 07:10 +00:20 | 21:54 +00:33 |
| Sled Pull | 05:42 | 29:57 | 07:33 -01:51 | 29:04 +00:53 |
| Running 4 | 07:19 | 35:39 | 07:14 +00:05 | 36:37 -00:58 |
| Burpees Broad Jump | 10:31 | 42:58 | 08:58 +01:33 | 43:51 -00:53 |
| Running 5 | 07:23 | 53:29 | 07:33 -00:10 | 52:49 +00:40 |
| Rowing | 06:01 | 01:00:52 | 05:58 +00:03 | 01:00:22 +00:30 |
| Running 6 | 07:07 | 01:06:53 | 07:19 -00:12 | 01:06:20 +00:33 |
| Farmers Carry | 02:17 | 01:14:00 | 02:47 -00:30 | 01:13:39 +00:21 |
| Running 7 | 07:12 | 01:16:17 | 07:20 -00:08 | 01:16:26 -00:09 |
| Sandbag Lunges | 05:53 | 01:23:29 | 06:38 -00:45 | 01:23:46 -00:17 |
| Running 8 | 08:37 | 01:29:22 | 08:22 +00:15 | 01:30:24 -01:02 |
| Wall Balls | 08:05 | 01:37:59 | 07:12 +00:53 | 01:38:46 -00:47 |
| Roxzone | 09:53 | 01:55:48 | 09:50 +00:03 | 01:55:48 |
Laura Ludwig delivered a commendable performance at the 2024 Stuttgart Hyrox race, finishing with an overall rank of 323 out of 1130 athletes, placing her in the top 28%. Within her age group, she ranked 40th, placing her in the top 40% among peers. Laura's total running time was 00:58:27, which is 00:09 faster than the average, indicating a strong running ability. Her best running lap was 00:07:04. The analysis of her initial running segments suggests that Laura started the race slightly slower than average, which indicates a cautious beginning rather than a fast start. Her performance profile is characterized by a balanced approach with a slight edge in strength exercises, as evidenced by her outstanding sled pull time.
| Similar Athletes | |||
|---|---|---|---|
| Lines Jessica | 2023 London | 01:55:35 | |
| Allahbakhshi Negin | 2024 Amsterdam | 01:56:00 | |
| Coratelli Chiara | 2023 Milan | 01:55:35 | |
| Tellez Cuenca Alejandra | 2024 Ciudad de Mexico | 01:55:48 | |
| Seagrove Karen | 2024 London | 01:56:11 | |
| Foster Ashley | 2024 Dallas | 01:56:12 | |
| Bertini Bianca | 2024 Rimini | 01:55:37 | |
| Dolan Phoebe | 2024 Melbourne | 01:55:44 | |
| Bartlett Holly | 2023 London | 01:56:15 | |
| Bolon Tina | 2024 New York | 01:55:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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