Dive into this athlete’s performance at 2022 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kirschbaum Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kirschbaum Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kirschbaum Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kirschbaum Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:20 | 40:51 to 38:31 | 76.5% |
| Farmers Carry | 00:25 | 02:15 to 01:50 | 13.7% |
| Sled Push | 00:14 | 02:37 to 02:23 | 7.7% |
| Ski Erg | 00:03 | 04:17 to 04:14 | 1.6% |
| Burpees Broad Jump | 00:01 | 04:18 to 04:17 | 0.5% |
| Sled Pull | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:33 to 04:33 | 0.0% |
| Sandbag Lunges | 00:00 | 03:17 to 03:17 | 0.0% |
| Wall Balls | 00:00 | 05:09 to 05:09 | 0.0% |
| Kirschbaum Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:15 | 00:00 | 04:20 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:17 | 04:15 | 04:20 -00:03 | 04:20 -00:05 |
| Running 2 | 04:43 | 08:32 | 04:38 +00:05 | 08:40 -00:08 |
| Sled Push | 02:37 | 13:15 | 02:41 -00:04 | 13:18 -00:03 |
| Running 3 | 05:18 | 15:52 | 05:02 +00:16 | 15:59 -00:07 |
| Sled Pull | 04:06 | 21:10 | 04:27 -00:21 | 21:01 +00:09 |
| Running 4 | 05:12 | 25:16 | 05:00 +00:12 | 25:28 -00:12 |
| Burpees Broad Jump | 04:18 | 30:28 | 04:42 -00:24 | 30:28 +00:00 |
| Running 5 | 05:09 | 34:46 | 05:10 -00:01 | 35:10 -00:24 |
| Rowing | 04:33 | 39:55 | 04:39 -00:06 | 40:20 -00:25 |
| Running 6 | 05:03 | 44:28 | 05:03 +00:00 | 44:59 -00:31 |
| Farmers Carry | 02:15 | 49:31 | 02:01 +00:14 | 50:02 -00:31 |
| Running 7 | 04:58 | 51:46 | 05:01 -00:03 | 52:03 -00:17 |
| Sandbag Lunges | 03:17 | 56:44 | 04:36 -01:19 | 57:04 -00:20 |
| Running 8 | 06:16 | 01:00:01 | 05:29 +00:47 | 01:01:40 -01:39 |
| Wall Balls | 05:09 | 01:06:17 | 05:46 -00:37 | 01:07:09 -00:52 |
| Roxzone | 07:35 | 01:18:53 | 05:58 +01:37 | 01:18:53 |
Tobias Kirschbaum performed well in the HYROX race in Frankfurt, finishing with an overall rank of 68 out of 406 athletes, which places him in the top 16% of competitors. In his age group (30-34), he achieved a rank of 21 out of 101 athletes, placing him in the top 20%.
His overall time of 01:18:53 is commendable, but there are areas where he can make improvements to further enhance his performance.
Tobias' total running time of 00:40:51 is 02:31 slower than the average for his finish time. This indicates that he may need to focus more on improving his overall fitness and transition time. Additionally, his best running lap time of 00:04:15 shows potential for improvement.
In summary, Tobias Kirschbaum had a solid performance in the HYROX race in Frankfurt. To improve his performance, he should focus on improving his running endurance, speed, and overall fitness level. Incorporating specific training strategies, drills, and exercises tailored to address his areas of improvement will help him achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Tolan Michael | 2024 Manchester | 01:19:09 | |
| Gabriel Tay | 2023 Singapore | 01:19:20 | |
| Hickmott Graham | 2024 Sports Direct HYROX London | 01:19:00 | |
| Lr Antonio | 2024 Ciudad de Mexico | 01:18:51 | |
| Kube Dennis | 2023 Maastricht European Championships | 01:19:11 | |
| Gutsche Jonas | 2022 Frankfurt | 01:18:31 | |
| De Graaff Bastiaan | 2024 Amsterdam | 01:18:39 | |
| Neshev George | 2022 Birmingham | 01:18:29 | |
| Lonergan Kade | 2024 Melbourne | 01:18:38 | |
| Eder Alexander | 2023 München | 01:19:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Maastricht | 01:23:59 | |
| 2022 Amsterdam | 01:20:21 | |
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