Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 351 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:01 (From 33:31 to 31:30) | 49.6% |
| BBJ | 00:37 (From 03:25 to 02:48) | 15.2% |
| Wall Balls | 00:31 (From 05:03 to 04:32) | 12.7% |
| Sandbag Lunges | 00:29 (From 03:58 to 03:29) | 11.9% |
| Sled Push | 00:11 (From 02:37 to 02:26) | 4.5% |
| Rowing | 00:07 (From 04:13 to 04:06) | 2.9% |
| Ski Erg | 00:06 (From 03:56 to 03:50) | 2.5% |
| Farmers Carry | 00:02 (From 01:35 to 01:33) | 0.8% |
| Sled Pull | 00:00 (From 03:47 to 03:47) | 0.0% |
| Hertig Savo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 03:35 +00:37 | 00:00 +00:00 |
| Ski Erg | 03:56 | 04:12 | 03:57 -00:01 | 03:35 +00:37 |
| Running 2 | 03:54 | 08:08 | 03:51 +00:03 | 07:32 +00:36 |
| Sled Push | 02:37 | 12:02 | 02:58 -00:21 | 11:23 +00:39 |
| Running 3 | 03:58 | 14:39 | 04:08 -00:10 | 14:21 +00:18 |
| Sled Pull | 03:47 | 18:37 | 04:37 -00:50 | 18:29 +00:08 |
| Running 4 | 04:04 | 22:24 | 04:09 -00:05 | 23:06 -00:42 |
| Burpees Broad Jump | 03:25 | 26:28 | 03:16 +00:09 | 27:15 -00:47 |
| Running 5 | 04:12 | 29:53 | 04:13 -00:01 | 30:31 -00:38 |
| Rowing | 04:13 | 34:05 | 04:13 +00:00 | 34:44 -00:39 |
| Running 6 | 04:10 | 38:18 | 04:09 +00:01 | 38:57 -00:39 |
| Farmers Carry | 01:35 | 42:28 | 01:45 -00:10 | 43:06 -00:38 |
| Running 7 | 04:18 | 44:03 | 04:12 +00:06 | 44:51 -00:48 |
| Sandbag Lunges | 03:58 | 48:21 | 03:53 +00:05 | 49:03 -00:42 |
| Running 8 | 04:47 | 52:19 | 04:27 +00:20 | 52:56 -00:37 |
| Wall Balls | 05:03 | 57:06 | 05:09 -00:06 | 57:23 -00:17 |
| Roxzone | 04:58 | 01:06:57 | 04:25 +00:33 | 01:06:57 |
Savo Hertig delivered a commendable performance in the 2024 Stuttgart Hyrox race, finishing 21st overall and 4th in his age group, placing him in the top 9% and top 12% respectively. His overall time was 01:06:57. Notably, his total running time was 00:33:31, which is 00:35 slower than average, suggesting room for improvement in running efficiency. His best running lap was 00:03:54, indicating potential in shorter bursts. His performance shows a stronger inclination towards strength-based exercises, as evidenced by significant successes in segments like the Sled Push and Sled Pull. However, his running strategy may have been slightly conservative, as his early running segments were slower than average, suggesting he might benefit from a more aggressive start.
| Similar Athletes | |||
|---|---|---|---|
| Darmanin Kyle | 2023 World Championships Manchester | 01:06:37 | |
| Morel Baptiste | 2024 World Championships Nice | 01:07:22 | |
| Petersen Oscar | 2023 Stockholm | 01:07:00 | |
| Escobar Matthew | 2024 Copenhagen | 01:07:25 | |
| Schön Samir | 2023 Köln | 01:06:30 | |
| Forootan Kevin | 2024 Frankfurt | 01:07:26 | |
| Turner Kieran | 2023 Melbourne | 01:07:02 | |
| ParkSaid Malek | 2024 Köln | 01:07:22 | |
| Puzone Swan | 2024 Rimini | 01:06:54 | |
| Mitchell Garrett | 2024 Fort Lauderdale | 01:06:47 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Frankfurt Hertig Savo | 01:08:09 | |
| 2023 München Hertig Savo | 01:11:24 | |
| 2024 Madrid Hertig Savo | 01:05:42 | |
| 2024 Köln Hertig Savo | 01:04:21 | |
| 2024 World Championships Nice Hertig Savo | 01:05:05 | |
| 2024 Poznan Hertig Savo | 01:05:32 | |
| 2024 Frankfurt Hertig Savo | 01:06:59 | |
| 2024 Frankfurt Hertig Savo, Morgan Christopher | 01:27:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Hertig Savo
