Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Heitvogt Marcel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Heitvogt Marcel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Heitvogt Marcel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Heitvogt Marcel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:16 | 05:46 to 04:30 | 45.8% |
| Sandbag Lunges | 01:07 | 05:33 to 04:26 | 40.4% |
| Ski Erg | 00:12 | 04:28 to 04:16 | 7.2% |
| Rowing | 00:07 | 04:43 to 04:36 | 4.2% |
| Run Total | 00:03 | 39:29 to 39:26 | 1.8% |
| Farmers Carry | 00:01 | 01:55 to 01:54 | 0.6% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 03:42 to 03:42 | 0.0% |
| Wall Balls | 00:00 | 05:26 to 05:26 | 0.0% |
| Heitvogt Marcel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:50 | 00:00 | 04:25 +00:25 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:50 | 04:22 +00:06 | 04:25 +00:25 |
| Running 2 | 04:29 | 09:18 | 04:46 -00:17 | 08:47 +00:31 |
| Sled Push | 02:17 | 13:47 | 02:44 -00:27 | 13:33 +00:14 |
| Running 3 | 04:55 | 16:04 | 05:09 -00:14 | 16:17 -00:13 |
| Sled Pull | 03:42 | 20:59 | 04:38 -00:56 | 21:26 -00:27 |
| Running 4 | 04:58 | 24:41 | 05:07 -00:09 | 26:04 -01:23 |
| Burpees Broad Jump | 05:46 | 29:39 | 04:57 +00:49 | 31:11 -01:32 |
| Running 5 | 05:02 | 35:25 | 05:16 -00:14 | 36:08 -00:43 |
| Rowing | 04:43 | 40:27 | 04:42 +00:01 | 41:24 -00:57 |
| Running 6 | 04:56 | 45:10 | 05:09 -00:13 | 46:06 -00:56 |
| Farmers Carry | 01:55 | 50:06 | 02:04 -00:09 | 51:15 -01:09 |
| Running 7 | 04:59 | 52:01 | 05:08 -00:09 | 53:19 -01:18 |
| Sandbag Lunges | 05:33 | 57:00 | 04:47 +00:46 | 58:27 -01:27 |
| Running 8 | 05:24 | 01:02:33 | 05:38 -00:14 | 01:03:14 -00:41 |
| Wall Balls | 05:26 | 01:07:57 | 06:01 -00:35 | 01:08:52 -00:55 |
| Roxzone | 07:52 | 01:21:07 | 06:14 +01:38 | 01:21:07 |
Marcel Heitvogt delivered a commendable performance at the 2024 Stuttgart Hyrox race, achieving an overall rank of 249, placing him in the top 22% of participants. Notably, Marcel's total running time was 1:32 faster than the average, highlighting his strong running capabilities. However, certain segments, particularly the Roxzone transitions and strength-based exercises, indicate areas where improvements can be made. His pacing strategy was well-executed, with a consistent improvement in running times after the initial segment, suggesting a strong endurance profile. Overall, Marcel exhibits a hybrid athlete profile with a slight edge in running, indicating room for enhancing strength-based events.
| Similar Athletes | |||
|---|---|---|---|
| Van Oijen Chris | 2023 Maastricht European Championships | 01:21:10 | |
| Zures Andrew | 2024 Chicago Navy Pier | 01:21:18 | |
| Garví Tovar Fabio | 2022 Madrid | 01:21:30 | |
| Breffit Mark | 2024 London | 01:21:34 | |
| Ahmed Fayaz | 2024 Manchester | 01:21:12 | |
| Sawyer Steve | 2024 London | 01:20:54 | |
| Desborough Jacob | 2024 Birmingham | 01:21:35 | |
| Brown Cameron | 2022 Birmingham | 01:20:47 | |
| Amrane El Mzhed Hassan | 2023 Valencia | 01:20:55 | |
| Gohl Luke | 2024 Karlsruhe | 01:20:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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