Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 990 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Dürr Thorsten's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Dürr Thorsten hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Dürr Thorsten’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dürr Thorsten's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:52 | 04:08 to 03:16 | 28.1% |
| Sled Push | 00:51 | 02:45 to 01:54 | 27.6% |
| Wall Balls | 00:29 | 04:46 to 04:17 | 15.7% |
| Sandbag Lunges | 00:22 | 03:51 to 03:29 | 11.9% |
| Farmers Carry | 00:17 | 01:49 to 01:32 | 9.2% |
| Ski Erg | 00:09 | 04:09 to 04:00 | 4.9% |
| Rowing | 00:05 | 04:22 to 04:17 | 2.7% |
| Sled Pull | 00:00 | 03:12 to 03:12 | 0.0% |
| Run Total | 00:00 | 32:27 to 32:27 | 0.0% |
| Dürr Thorsten | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 03:49 +00:15 | 00:00 +00:00 |
| Ski Erg | 04:09 | 04:04 | 04:08 +00:01 | 03:49 +00:15 |
| Running 2 | 03:49 | 08:13 | 04:04 -00:15 | 07:57 +00:16 |
| Sled Push | 02:45 | 12:02 | 02:21 +00:24 | 12:01 +00:01 |
| Running 3 | 03:56 | 14:47 | 04:20 -00:24 | 14:22 +00:25 |
| Sled Pull | 03:12 | 18:43 | 03:43 -00:31 | 18:42 +00:01 |
| Running 4 | 04:04 | 21:55 | 04:19 -00:15 | 22:25 -00:30 |
| Burpees Broad Jump | 04:08 | 25:59 | 03:37 +00:31 | 26:44 -00:45 |
| Running 5 | 04:09 | 30:07 | 04:25 -00:16 | 30:21 -00:14 |
| Rowing | 04:22 | 34:16 | 04:22 +00:00 | 34:46 -00:30 |
| Running 6 | 03:59 | 38:38 | 04:21 -00:22 | 39:08 -00:30 |
| Farmers Carry | 01:49 | 42:37 | 01:43 +00:06 | 43:29 -00:52 |
| Running 7 | 04:03 | 44:26 | 04:20 -00:17 | 45:12 -00:46 |
| Sandbag Lunges | 03:51 | 48:29 | 03:46 +00:05 | 49:32 -01:03 |
| Running 8 | 04:26 | 52:20 | 04:36 -00:10 | 53:18 -00:58 |
| Wall Balls | 04:46 | 56:46 | 04:43 +00:03 | 57:54 -01:08 |
| Roxzone | 05:55 | 01:07:18 | 04:41 +01:14 | 01:07:18 |
Thorsten Dürr delivered an impressive performance at the 2024 Stuttgart Hyrox race, securing an overall rank of 45, placing him in the top 3% of all participants, and achieving 3rd place in his age group, which is in the top 2%. His overall time was 01:07:18, demonstrating excellent endurance and speed, particularly in running, as his total running time was 00:32:27, which is 02:06 faster than the average. This suggests that Thorsten has a strong runner profile.
In terms of pacing, his performance improved significantly after the first running segment, indicating a possible conservative start. His best running lap was 00:03:49, showing capability for speed. However, his slower Roxzone transitions suggest potential for enhanced overall fitness and transition speed.
By addressing these areas, Thorsten Dürr can further enhance his performance and achieve even greater success in future Hyrox events.
| Similar Athletes | |||
|---|---|---|---|
| Lehmann Tim | 2023 Maastricht European Championships | 01:07:11 | |
| Boshoff Gerhard | 2023 Malaga | 01:07:44 | |
| Higham William | 2024 Birmingham | 01:07:39 | |
| Rowcroft Zackary | 2023 Glasgow | 01:07:39 | |
| Walters Michael | 2024 Poznan | 01:07:44 | |
| King Tristan | 2024 Sports Direct HYROX London | 01:07:15 | |
| Wentz Michael | 2023 Amsterdam | 01:07:23 | |
| Braun Pierrick | 2024 Marseille | 01:07:44 | |
| Henry Conor | 2024 Manchester | 01:07:19 | |
| Evans Sam | 2024 Paris | 01:07:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:04:43 | |
| 2024 Frankfurt | 01:02:24 | |
| 2024 Hamburg | 01:04:09 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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