Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 410 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Dorninger Tilen's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Dorninger Tilen hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Dorninger Tilen’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dorninger Tilen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:57 | 03:52 to 02:55 | 26.8% |
| Sled Push | 00:50 | 02:32 to 01:42 | 23.5% |
| Sled Pull | 00:47 | 03:50 to 03:03 | 22.1% |
| Wall Balls | 00:16 | 04:11 to 03:55 | 7.5% |
| Farmers Carry | 00:15 | 01:41 to 01:26 | 7.0% |
| Ski Erg | 00:11 | 04:05 to 03:54 | 5.2% |
| Rowing | 00:11 | 04:22 to 04:11 | 5.2% |
| Sandbag Lunges | 00:06 | 03:17 to 03:11 | 2.8% |
| Run Total | 00:00 | 29:54 to 29:54 | 0.0% |
| Dorninger Tilen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:57 | 00:00 | 03:39 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:05 | 03:57 | 04:03 +00:02 | 03:39 +00:18 |
| Running 2 | 03:40 | 08:02 | 03:52 -00:12 | 07:42 +00:20 |
| Sled Push | 02:32 | 11:42 | 02:13 +00:19 | 11:34 +00:08 |
| Running 3 | 03:44 | 14:14 | 04:05 -00:21 | 13:47 +00:27 |
| Sled Pull | 03:50 | 17:58 | 03:24 +00:26 | 17:52 +00:06 |
| Running 4 | 03:38 | 21:48 | 04:06 -00:28 | 21:16 +00:32 |
| Burpees Broad Jump | 03:52 | 25:26 | 03:18 +00:34 | 25:22 +00:04 |
| Running 5 | 03:42 | 29:18 | 04:10 -00:28 | 28:40 +00:38 |
| Rowing | 04:22 | 33:00 | 04:17 +00:05 | 32:50 +00:10 |
| Running 6 | 03:36 | 37:22 | 04:07 -00:31 | 37:07 +00:15 |
| Farmers Carry | 01:41 | 40:58 | 01:36 +00:05 | 41:14 -00:16 |
| Running 7 | 03:40 | 42:39 | 04:07 -00:27 | 42:50 -00:11 |
| Sandbag Lunges | 03:17 | 46:19 | 03:25 -00:08 | 46:57 -00:38 |
| Running 8 | 04:01 | 49:36 | 04:21 -00:20 | 50:22 -00:46 |
| Wall Balls | 04:11 | 53:37 | 04:16 -00:05 | 54:43 -01:06 |
| Roxzone | 05:27 | 01:03:07 | 04:08 +01:19 | 01:03:07 |
Tilen Dorninger delivered an impressive performance in the 2024 Stuttgart Hyrox race, ranking 16th overall out of 1130 athletes, and securing the top spot in his age group. His total time of 01:03:07 places him in the top 1% of competitors, indicating a strong overall showing. Notably, Tilen's total running time was 00:29:54, which is 02:53 faster than the average, suggesting that he has a strong running profile. This is further supported by his consistently fast running splits, particularly in the middle segments where he demonstrates remarkable speed. However, his pacing strategy could be optimized, as he started the race slightly slower than average but gained significant speed in subsequent segments.
| Similar Athletes | |||
|---|---|---|---|
| Bradley Pearse | 2024 Sydney | 01:02:52 | |
| Crewe George | 2024 Dubai | 01:02:42 | |
| Napoli Enzo | 2024 Paris | 01:02:48 | |
| Olivier Fernandez | 2023 Madrid | 01:03:25 | |
| Barreto Nuno | 2023 Maastricht European Championships | 01:02:49 | |
| Mathieu Michaël | 2023 Maastricht European Championships | 01:03:24 | |
| Amsallem Benjamin | 2024 New York | 01:02:45 | |
| Boyle Matthew | 2024 Melbourne | 01:03:19 | |
| Youngs James | 2024 Malaga | 01:02:39 | |
| Perez Lazaro | 2023 Dallas | 01:03:35 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hamburg | 01:00:09 | |
| 2024 Frankfurt | 01:08:09 | |
| 2024 Köln | 01:06:53 | |
| 2023 Wien | 01:32:43 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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