Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Carpineta Giuseppe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Carpineta Giuseppe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Carpineta Giuseppe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carpineta Giuseppe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:53 | 09:15 to 04:22 | 60.2% |
| Farmers Carry | 01:02 | 02:59 to 01:57 | 12.7% |
| Sandbag Lunges | 00:39 | 05:12 to 04:33 | 8.0% |
| Burpees Broad Jump | 00:32 | 05:11 to 04:39 | 6.6% |
| Sled Push | 00:28 | 03:01 to 02:33 | 5.7% |
| Ski Erg | 00:21 | 04:39 to 04:18 | 4.3% |
| Wall Balls | 00:12 | 05:52 to 05:40 | 2.5% |
| Rowing | 00:00 | 04:29 to 04:29 | 0.0% |
| Run Total | 00:00 | 35:39 to 35:39 | 0.0% |
| Carpineta Giuseppe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:28 | 00:00 | 04:29 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:39 | 05:28 | 04:24 +00:15 | 04:29 +00:59 |
| Running 2 | 04:28 | 10:07 | 04:48 -00:20 | 08:53 +01:14 |
| Sled Push | 03:01 | 14:35 | 02:47 +00:14 | 13:41 +00:54 |
| Running 3 | 04:29 | 17:36 | 05:12 -00:43 | 16:28 +01:08 |
| Sled Pull | 09:15 | 22:05 | 04:41 +04:34 | 21:40 +00:25 |
| Running 4 | 04:43 | 31:20 | 05:10 -00:27 | 26:21 +04:59 |
| Burpees Broad Jump | 05:11 | 36:03 | 04:59 +00:12 | 31:31 +04:32 |
| Running 5 | 04:34 | 41:14 | 05:20 -00:46 | 36:30 +04:44 |
| Rowing | 04:29 | 45:48 | 04:44 -00:15 | 41:50 +03:58 |
| Running 6 | 04:23 | 50:17 | 05:13 -00:50 | 46:34 +03:43 |
| Farmers Carry | 02:59 | 54:40 | 02:07 +00:52 | 51:47 +02:53 |
| Running 7 | 04:12 | 57:39 | 05:11 -00:59 | 53:54 +03:45 |
| Sandbag Lunges | 05:12 | 01:01:51 | 04:52 +00:20 | 59:05 +02:46 |
| Running 8 | 03:25 | 01:07:03 | 05:42 -02:17 | 01:03:57 +03:06 |
| Wall Balls | 05:52 | 01:10:28 | 06:10 -00:18 | 01:09:39 +00:49 |
| Roxzone | 05:58 | 01:22:11 | 06:22 -00:24 | 01:22:11 |
Giuseppe Carpineta delivered a commendable performance at the 2024 Milan Hyrox race, securing an overall rank of 411 out of 1371 athletes, placing him in the top 29%. In his age group (16-24), he ranked 31st, which is within the top 34% of his peers. His overall completion time was 01:22:11.
Giuseppe showcased exceptional running capabilities, with a total running time of 00:35:39, which is significantly 05:50 faster than the average. This indicates a strong runner profile. Giuseppe's pacing strategy appears to be well-managed, as his initial running segments show a progressive improvement, with the fastest segment recorded at Running 8. However, this suggests that Giuseppe might have started slightly conservatively, allowing him to maintain faster splits as the race progressed.
| Similar Athletes | |||
|---|---|---|---|
| Bilardi Shane | 2024 Melbourne | 01:21:45 | |
| Verhoeven Ton | 2023 Rotterdam | 01:22:02 | |
| Desgrouas Romain | 2024 Marseille | 01:22:19 | |
| Boh Chuang Wei Brandon | 2023 Singapore | 01:21:48 | |
| Neumann Benjamin | 2023 Miami | 01:22:04 | |
| Bahadorvand Hamun | 2023 Dublin | 01:21:55 | |
| Mcdowell Ryan | 2024 Birmingham | 01:22:21 | |
| Mohr Henning | 2019 Leipzig | 01:22:36 | |
| Žmahar Rok | 2024 Rimini | 01:22:06 | |
| Salgado Ismodes Andres | 2022 Berlin | 01:21:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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