Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Thiele Mats's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Thiele Mats's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thiele Mats's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thiele Mats's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:11 | 07:51 to 05:40 | 39.9% |
| Burpees Broad Jump | 01:26 | 06:05 to 04:39 | 26.2% |
| Sled Pull | 01:00 | 05:22 to 04:22 | 18.3% |
| Rowing | 00:29 | 05:08 to 04:39 | 8.8% |
| Sled Push | 00:22 | 02:55 to 02:33 | 6.7% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:26 to 04:26 | 0.0% |
| Run Total | 00:00 | 37:15 to 37:15 | 0.0% |
| Thiele Mats | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:59 | 00:00 | 04:29 -00:30 | 00:00 +00:00 |
| Ski Erg | 04:14 | 03:59 | 04:23 -00:09 | 04:29 -00:30 |
| Running 2 | 04:29 | 08:13 | 04:49 -00:20 | 08:52 -00:39 |
| Sled Push | 02:55 | 12:42 | 02:47 +00:08 | 13:41 -00:59 |
| Running 3 | 04:46 | 15:37 | 05:13 -00:27 | 16:28 -00:51 |
| Sled Pull | 05:22 | 20:23 | 04:42 +00:40 | 21:41 -01:18 |
| Running 4 | 04:44 | 25:45 | 05:11 -00:27 | 26:23 -00:38 |
| Burpees Broad Jump | 06:05 | 30:29 | 04:59 +01:06 | 31:34 -01:05 |
| Running 5 | 04:35 | 36:34 | 05:21 -00:46 | 36:33 +00:01 |
| Rowing | 05:08 | 41:09 | 04:44 +00:24 | 41:54 -00:45 |
| Running 6 | 04:39 | 46:17 | 05:13 -00:34 | 46:38 -00:21 |
| Farmers Carry | 01:55 | 50:56 | 02:07 -00:12 | 51:51 -00:55 |
| Running 7 | 04:46 | 52:51 | 05:12 -00:26 | 53:58 -01:07 |
| Sandbag Lunges | 04:26 | 57:37 | 04:51 -00:25 | 59:10 -01:33 |
| Running 8 | 05:20 | 01:02:03 | 05:42 -00:22 | 01:04:01 -01:58 |
| Wall Balls | 07:51 | 01:07:23 | 06:10 +01:41 | 01:09:43 -02:20 |
| Roxzone | 07:09 | 01:22:14 | 06:21 +00:48 | 01:22:14 |
Mats Thiele's performance in the 2024 Hamburg Hyrox race highlights a few key areas of strength and improvement. Looking at the overall race performance, Mats demonstrated a strong ability in running, finishing with a total running time that was 04:06 faster than the average. This indicates that Mats has a runner's profile and should continue to build upon this strength. However, it also suggests the need for more focus on strength training.
Interestingly, Mats started the race quite fast, with his running 1 time 00:30 faster than the average. He maintained this strong running pace throughout the race, which shows effective pacing and stamina. Despite this, there were segments of the race where his performance dropped, particularly in the roxzone where he was 00:52 slower than average. This suggests that Mats took more time to rest or transition between exercise zones, indicating an area for improvement.
Mats should consider the following strategies for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Arslan Volkan | 2022 Amsterdam | 01:22:34 | |
| Eckerstorfer Florian | 2024 Vienna - European Championship | 01:22:30 | |
| Parinello Nicolas | 2023 Paris | 01:22:15 | |
| Kastrup Torben | 2024 Copenhagen | 01:22:21 | |
| Knight Max | 2024 Dubai | 01:22:21 | |
| Dimitrov Borislav | 2023 Birmingham | 01:22:43 | |
| Pan Jingwei | 2024 Singapore National Stadium | 01:22:27 | |
| De Jong Sietse | 2023 Frankfurt | 01:22:22 | |
| Hamilton Gary | 2023 Barcelona | 01:22:08 | |
| Lipari Austin | 2024 Dallas | 01:22:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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