Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hahn Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hahn Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hahn Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hahn Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:57 | 09:22 to 06:25 | 30.4% |
| Sled Pull | 02:32 | 07:25 to 04:53 | 26.1% |
| Sandbag Lunges | 02:14 | 07:19 to 05:05 | 23.0% |
| Burpees Broad Jump | 01:04 | 06:23 to 05:19 | 11.0% |
| Farmers Carry | 00:36 | 02:44 to 02:08 | 6.2% |
| Sled Push | 00:10 | 03:01 to 02:51 | 1.7% |
| Ski Erg | 00:09 | 04:36 to 04:27 | 1.5% |
| Rowing | 00:00 | 04:36 to 04:36 | 0.0% |
| Run Total | 00:00 | 37:13 to 37:13 | 0.0% |
| Hahn Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 04:46 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:23 | 04:29 +00:07 | 04:46 -00:23 |
| Running 2 | 04:13 | 08:59 | 05:06 -00:53 | 09:15 -00:16 |
| Sled Push | 03:01 | 13:12 | 02:59 +00:02 | 14:21 -01:09 |
| Running 3 | 04:29 | 16:13 | 05:33 -01:04 | 17:20 -01:07 |
| Sled Pull | 07:25 | 20:42 | 05:07 +02:18 | 22:53 -02:11 |
| Running 4 | 04:35 | 28:07 | 05:33 -00:58 | 28:00 +00:07 |
| Burpees Broad Jump | 06:23 | 32:42 | 05:38 +00:45 | 33:33 -00:51 |
| Running 5 | 04:56 | 39:05 | 05:43 -00:47 | 39:11 -00:06 |
| Rowing | 04:36 | 44:01 | 04:53 -00:17 | 44:54 -00:53 |
| Running 6 | 04:40 | 48:37 | 05:35 -00:55 | 49:47 -01:10 |
| Farmers Carry | 02:44 | 53:17 | 02:15 +00:29 | 55:22 -02:05 |
| Running 7 | 04:31 | 56:01 | 05:33 -01:02 | 57:37 -01:36 |
| Sandbag Lunges | 07:19 | 01:00:32 | 05:22 +01:57 | 01:03:10 -02:38 |
| Running 8 | 05:30 | 01:07:51 | 06:14 -00:44 | 01:08:32 -00:41 |
| Wall Balls | 09:22 | 01:13:21 | 06:47 +02:35 | 01:14:46 -01:25 |
| Roxzone | 06:12 | 01:28:46 | 07:13 -01:01 | 01:28:46 |
Christian Hahn delivered a commendable performance at the 2024 Stuttgart HYROX event, achieving an overall rank of 426, placing him in the top 37% of participants. Notably, his total running time was 37:13, which is an impressive 07:12 faster than the average, indicating a strong running profile. However, his performance suggests a tendency to start off fast, as seen in the initial running segments where he consistently outperformed average times. This could suggest a need for better pacing strategies to maintain energy throughout the race. While his running is a clear strength, there is room for improvement in his strength segments, particularly in exercises requiring significant muscular endurance.
| Similar Athletes | |||
|---|---|---|---|
| Berry Quinn | 2019 New York | 01:28:56 | |
| Agius Clifford | 2024 Madrid | 01:28:33 | |
| Olafsson Arni Jakob | 2024 Stockholm | 01:28:49 | |
| Behrens André | 2019 Hamburg | 01:29:06 | |
| Scully Martin | 2023 Rotterdam | 01:28:52 | |
| Humphrey Christopher | 2022 London | 01:28:27 | |
| Bergeron Andrew | 2024 Anaheim | 01:28:25 | |
| Barmettler Cyrill | 2021 London | 01:28:34 | |
| Parker Ross | 2022 London | 01:28:31 | |
| Bloemen Rogier | 2024 Rotterdam | 01:28:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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