Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fournier Thierry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fournier Thierry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fournier Thierry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fournier Thierry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:19 | 08:07 to 05:48 | 59.1% |
| Burpees Broad Jump | 00:59 | 05:45 to 04:46 | 25.1% |
| Farmers Carry | 00:25 | 02:24 to 01:59 | 10.6% |
| Sandbag Lunges | 00:12 | 04:50 to 04:38 | 5.1% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Sled Pull | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Run Total | 00:00 | 39:29 to 39:29 | 0.0% |
| Fournier Thierry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:14 | 00:00 | 04:31 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:14 | 04:24 -00:05 | 04:31 -00:17 |
| Running 2 | 04:44 | 08:33 | 04:52 -00:08 | 08:55 -00:22 |
| Sled Push | 02:36 | 13:17 | 02:51 -00:15 | 13:47 -00:30 |
| Running 3 | 04:57 | 15:53 | 05:17 -00:20 | 16:38 -00:45 |
| Sled Pull | 04:21 | 20:50 | 04:46 -00:25 | 21:55 -01:05 |
| Running 4 | 04:54 | 25:11 | 05:15 -00:21 | 26:41 -01:30 |
| Burpees Broad Jump | 05:45 | 30:05 | 05:04 +00:41 | 31:56 -01:51 |
| Running 5 | 04:56 | 35:50 | 05:25 -00:29 | 37:00 -01:10 |
| Rowing | 04:32 | 40:46 | 04:45 -00:13 | 42:25 -01:39 |
| Running 6 | 05:00 | 45:18 | 05:17 -00:17 | 47:10 -01:52 |
| Farmers Carry | 02:24 | 50:18 | 02:08 +00:16 | 52:27 -02:09 |
| Running 7 | 05:05 | 52:42 | 05:16 -00:11 | 54:35 -01:53 |
| Sandbag Lunges | 04:50 | 57:47 | 04:56 -00:06 | 59:51 -02:04 |
| Running 8 | 05:43 | 01:02:37 | 05:49 -00:06 | 01:04:47 -02:10 |
| Wall Balls | 08:07 | 01:08:20 | 06:17 +01:50 | 01:10:36 -02:16 |
| Roxzone | 07:06 | 01:23:24 | 06:31 +00:35 | 01:23:24 |
Thierry Fournier's performance in the 2024 Paris Hyrox race demonstrated a strong capacity for running, as evidenced by his total running time of 00:39:29, which was 02:28 faster than the average. This suggests that Thierry has a runner's profile, excelling in endurance-based tasks. His performance in the early segments of the race (Running 1 to Running 4) was consistently faster than average, indicating a strong start.
However, there were areas where time was lost, particularly in the roxzone, where Thierry took 00:40 more than the average, indicating more time spent resting or transitioning. Nevertheless, his overall rank of 401 (top 103% of 386 athletes) and rank in his age group of 4 (top 80% of 5 athletes) show that he is competitive amongst his peers.
Considering Thierry's strengths and weaknesses, a few race strategies could potentially improve his performance. First, considering his strong running times, he could leverage this strength by maintaining a quick pace during the running segments to build a time "buffer" for the strength-based tasks. Second, focusing on efficient transitions between exercises could save a significant amount of time over the course of the race. Lastly, pacing himself appropriately during the strength-based tasks could prevent fatigue and maintain a more consistent performance throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Bennett Michael | 2019 New York | 01:23:16 | |
| Dayalji Vijay | 2022 London | 01:22:59 | |
| Peach Aaron | 2022 London | 01:23:10 | |
| Scholz Moritz | 2022 Hamburg | 01:23:29 | |
| Traill Tom | 2024 Bordeaux | 01:23:03 | |
| Guzik Aaron | 2024 Amsterdam | 01:23:34 | |
| Urquhart Gregor | 2023 Dublin | 01:23:11 | |
| Westerhof Sven | 2024 Rotterdam | 01:23:23 | |
| Bertram Paul | 2023 Glasgow | 01:23:38 | |
| Edwards James | 2024 London | 01:23:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 01:44:08 | |
| 2024 Bordeaux | 01:35:55 | |
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