Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Plitzko Felix's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Plitzko Felix's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Plitzko Felix's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Plitzko Felix's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:14 | 51:13 to 47:59 | 62.6% |
| Sled Pull | 01:34 | 07:21 to 05:47 | 30.3% |
| Burpees Broad Jump | 00:22 | 06:53 to 06:31 | 7.1% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 03:12 to 03:12 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:31 to 05:31 | 0.0% |
| Wall Balls | 00:00 | 07:33 to 07:33 | 0.0% |
| Plitzko Felix | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:31 | 00:00 | 05:08 +01:23 | 00:00 +00:00 |
| Ski Erg | 04:29 | 06:31 | 04:40 -00:11 | 05:08 +01:23 |
| Running 2 | 06:02 | 11:00 | 05:36 +00:26 | 09:48 +01:12 |
| Sled Push | 03:12 | 17:02 | 03:24 -00:12 | 15:24 +01:38 |
| Running 3 | 06:10 | 20:14 | 06:07 +00:03 | 18:48 +01:26 |
| Sled Pull | 07:21 | 26:24 | 05:53 +01:28 | 24:55 +01:29 |
| Running 4 | 06:12 | 33:45 | 06:06 +00:06 | 30:48 +02:57 |
| Burpees Broad Jump | 06:53 | 39:57 | 06:38 +00:15 | 36:54 +03:03 |
| Running 5 | 06:31 | 46:50 | 06:23 +00:08 | 43:32 +03:18 |
| Rowing | 04:45 | 53:21 | 05:08 -00:23 | 49:55 +03:26 |
| Running 6 | 06:30 | 58:06 | 06:13 +00:17 | 55:03 +03:03 |
| Farmers Carry | 02:06 | 01:04:36 | 02:33 -00:27 | 01:01:16 +03:20 |
| Running 7 | 06:35 | 01:06:42 | 06:10 +00:25 | 01:03:49 +02:53 |
| Sandbag Lunges | 05:31 | 01:13:17 | 06:17 -00:46 | 01:09:59 +03:18 |
| Running 8 | 06:47 | 01:18:48 | 07:12 -00:25 | 01:16:16 +02:32 |
| Wall Balls | 07:33 | 01:25:35 | 08:15 -00:42 | 01:23:28 +02:07 |
| Roxzone | 07:23 | 01:40:22 | 08:39 -01:16 | 01:40:22 |
Felix Plitzko delivered a commendable performance at the 2024 Stuttgart HYROX event, securing a spot in the top 52% overall and the top 56% in his age group. Despite a slower-than-average total running time, Felix demonstrated strength in several exercise zones, particularly in the Ski Erg, Rowing, and Sandbag Lunges segments. His Roxzone transitions were significantly faster than average, indicating efficient energy management and transitions between exercises. However, his running performance suggests a more strength-oriented profile, with potential for improvement in endurance running. Felix started slower than average but maintained a consistent pace across the running segments.
| Similar Athletes | |||
|---|---|---|---|
| Heinen Pascal | 2023 Rotterdam | 01:40:08 | |
| Batey Graham | 2023 Dublin | 01:39:58 | |
| Tanzer Tobias | 2024 Turin | 01:40:03 | |
| Bryning Dominic | 2024 London | 01:40:19 | |
| Russell Craig | 2024 Sydney | 01:40:50 | |
| Prince Robin | 2024 Incheon | 01:40:51 | |
| Nugent Paul | 2024 Poznan | 01:40:14 | |
| Tai Jason | 2023 Singapore | 01:40:28 | |
| Bennett James | 2023 Sydney | 01:40:17 | |
| Hunter Jon | 2024 Manchester | 01:39:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 London | 01:37:49 | |
| 2024 Hamburg | 01:30:24 | |
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