Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 751 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Ng Jing Wen's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ng Jing Wen hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Ng Jing Wen’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ng Jing Wen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:23 | 54:13 to 49:50 | 65.6% |
| Sled Pull | 01:23 | 07:42 to 06:19 | 20.7% |
| Farmers Carry | 00:41 | 03:06 to 02:25 | 10.2% |
| Ski Erg | 00:09 | 05:27 to 05:18 | 2.2% |
| Sled Push | 00:05 | 03:05 to 03:00 | 1.2% |
| Burpees Broad Jump | 00:00 | 05:43 to 05:43 | 0.0% |
| Rowing | 00:00 | 05:27 to 05:27 | 0.0% |
| Sandbag Lunges | 00:00 | 03:58 to 03:58 | 0.0% |
| Wall Balls | 00:00 | 04:45 to 04:45 | 0.0% |
| Ng Jing Wen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:25 | 00:00 | 05:28 -00:03 | 00:00 +00:00 |
| Ski Erg | 05:27 | 05:25 | 05:20 +00:07 | 05:28 -00:03 |
| Running 2 | 06:14 | 10:52 | 06:00 +00:14 | 10:48 +00:04 |
| Sled Push | 03:05 | 17:06 | 03:04 +00:01 | 16:48 +00:18 |
| Running 3 | 06:34 | 20:11 | 06:22 +00:12 | 19:52 +00:19 |
| Sled Pull | 07:42 | 26:45 | 06:31 +01:11 | 26:14 +00:31 |
| Running 4 | 06:42 | 34:27 | 06:25 +00:17 | 32:45 +01:42 |
| Burpees Broad Jump | 05:43 | 41:09 | 07:13 -01:30 | 39:10 +01:59 |
| Running 5 | 07:05 | 46:52 | 06:35 +00:30 | 46:23 +00:29 |
| Rowing | 05:27 | 53:57 | 05:38 -00:11 | 52:58 +00:59 |
| Running 6 | 07:06 | 59:24 | 06:28 +00:38 | 58:36 +00:48 |
| Farmers Carry | 03:06 | 01:06:30 | 02:28 +00:38 | 01:05:04 +01:26 |
| Running 7 | 07:03 | 01:09:36 | 06:26 +00:37 | 01:07:32 +02:04 |
| Sandbag Lunges | 03:58 | 01:16:39 | 05:32 -01:34 | 01:13:58 +02:41 |
| Running 8 | 08:06 | 01:20:37 | 07:07 +00:59 | 01:19:30 +01:07 |
| Wall Balls | 04:45 | 01:28:43 | 05:48 -01:03 | 01:26:37 +02:06 |
| Roxzone | 07:18 | 01:40:39 | 08:14 -00:56 | 01:40:39 |
Jing Wen Ng delivered a commendable performance in the 2024 Singapore Hyrox race, achieving an overall rank of 154 out of 1115 athletes, placing her in the top 13%. In her age group, she ranked 14th out of 77, marking her as a strong competitor in the top 18%. Her overall time was 01:40:39.
Ng's total running time was 00:54:13, which was 02:34 slower than the average, suggesting that her running is an area for improvement. However, she excelled in strength-based exercises, such as the Burpees Broad Jump and Sandbag Lunges, where she performed significantly faster than the average. This indicates a hybrid profile with a strength bias.
In terms of pacing, Ng's initial runs were slightly slower than average, indicating a conservative start. However, as the race progressed, her running times became increasingly slower, suggesting endurance and pacing could be improved.
| Similar Athletes | |||
|---|---|---|---|
| Romagnoli Marybeth | 2023 Miami | 01:40:19 | |
| Mahoney Sara | 2024 Sports Direct HYROX London | 01:40:27 | |
| Nelson Amy | 2023 Chicago | 01:40:28 | |
| Faulkner Stephanie | 2020 Dallas | 01:40:45 | |
| Richmond Twanette | 2023 London | 01:40:17 | |
| Altenburger Anja | 2019 Wien | 01:40:56 | |
| Reining Rosanna | 2022 Maastricht | 01:40:35 | |
| Vass Petra | 2024 Manchester | 01:41:00 | |
| Van Der Scheun Daphne | 2023 Amsterdam | 01:40:13 | |
| Wallace Jaclyn | 2024 Birmingham | 01:40:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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