Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ng Elden's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ng Elden's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ng Elden's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ng Elden's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:21 | 43:28 to 38:07 | 88.7% |
| Wall Balls | 00:25 | 05:37 to 05:12 | 6.9% |
| Ski Erg | 00:16 | 04:29 to 04:13 | 4.4% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 03:59 to 03:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:30 to 03:30 | 0.0% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Sandbag Lunges | 00:00 | 03:40 to 03:40 | 0.0% |
| Ng Elden | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:13 | 00:00 | 04:18 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:13 | 04:19 +00:10 | 04:18 -00:05 |
| Running 2 | 04:46 | 08:42 | 04:36 +00:10 | 08:37 +00:05 |
| Sled Push | 02:07 | 13:28 | 02:39 -00:32 | 13:13 +00:15 |
| Running 3 | 05:13 | 15:35 | 04:59 +00:14 | 15:52 -00:17 |
| Sled Pull | 03:59 | 20:48 | 04:25 -00:26 | 20:51 -00:03 |
| Running 4 | 05:16 | 24:47 | 04:58 +00:18 | 25:16 -00:29 |
| Burpees Broad Jump | 03:30 | 30:03 | 04:36 -01:06 | 30:14 -00:11 |
| Running 5 | 05:28 | 33:33 | 05:06 +00:22 | 34:50 -01:17 |
| Rowing | 04:20 | 39:01 | 04:38 -00:18 | 39:56 -00:55 |
| Running 6 | 05:20 | 43:21 | 05:00 +00:20 | 44:34 -01:13 |
| Farmers Carry | 01:45 | 48:41 | 01:59 -00:14 | 49:34 -00:53 |
| Running 7 | 07:02 | 50:26 | 04:59 +02:03 | 51:33 -01:07 |
| Sandbag Lunges | 03:40 | 57:28 | 04:32 -00:52 | 56:32 +00:56 |
| Running 8 | 06:14 | 01:01:08 | 05:26 +00:48 | 01:01:04 +00:04 |
| Wall Balls | 05:37 | 01:07:22 | 05:42 -00:05 | 01:06:30 +00:52 |
| Roxzone | 05:17 | 01:18:07 | 05:55 -00:38 | 01:18:07 |
Elden Ng delivered a commendable performance in the 2024 Singapore HYROX event, achieving an overall rank of 83 out of 1115 athletes, placing him in the top 7% of his category. His rank in the age group was 13 out of 177 athletes, also placing him in the top 7%. Elden's total time was 01:18:07, and his total running time was 43:28, which was 3:43 slower than average, indicating room for improvement in running efficiency and endurance.
Analyzing Elden's pacing, he started strong with a fast Running 1 segment, but his pace slowed considerably in the subsequent running segments, particularly in Running 7 and Running 8. This suggests that he might have started too fast, leading to fatigue in the later stages. Overall, Elden exhibits a hybrid profile with strong performances in strength-based exercises such as the Sled Push, Burpees Broad Jump, Rowing, and Sandbag Lunges but needs to focus on improving his running endurance and speed.
| Similar Athletes | |||
|---|---|---|---|
| Barnes Linc | 2024 Melbourne | 01:18:19 | |
| Løvik Jonas | 2024 Amsterdam | 01:17:53 | |
| Connor Patrick | 2023 Chicago | 01:17:40 | |
| Walker Ben | 2022 Manchester | 01:17:53 | |
| Benter Camden | 2022 Dallas | 01:17:51 | |
| Liput Tomasz | 2024 Gdansk | 01:18:13 | |
| Hoeltgen Laurent | 2022 Karlsruhe | 01:18:20 | |
| Özal Burhan | 2020 Hannover | 01:18:09 | |
| Mallon Kevin | 2022 London | 01:17:47 | |
| Bardrick Jack | 2024 London | 01:17:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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