Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 808 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Fernandez Stacey's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Fernandez Stacey hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Fernandez Stacey’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fernandez Stacey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:17 | 53:34 to 50:17 | 70.9% |
| Burpees Broad Jump | 01:05 | 08:14 to 07:09 | 23.4% |
| Rowing | 00:13 | 05:50 to 05:37 | 4.7% |
| Ski Erg | 00:02 | 05:21 to 05:19 | 0.7% |
| Sled Pull | 00:01 | 06:25 to 06:24 | 0.4% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Farmers Carry | 00:00 | 02:25 to 02:25 | 0.0% |
| Sandbag Lunges | 00:00 | 04:59 to 04:59 | 0.0% |
| Wall Balls | 00:00 | 05:31 to 05:31 | 0.0% |
| Fernandez Stacey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 05:38 +00:09 | 00:00 +00:00 |
| Ski Erg | 05:21 | 05:47 | 05:21 +00:00 | 05:38 +00:09 |
| Running 2 | 06:24 | 11:08 | 06:04 +00:20 | 10:59 +00:09 |
| Sled Push | 02:10 | 17:32 | 03:05 -00:55 | 17:03 +00:29 |
| Running 3 | 06:45 | 19:42 | 06:25 +00:20 | 20:08 -00:26 |
| Sled Pull | 06:25 | 26:27 | 06:35 -00:10 | 26:33 -00:06 |
| Running 4 | 06:44 | 32:52 | 06:27 +00:17 | 33:08 -00:16 |
| Burpees Broad Jump | 08:14 | 39:36 | 07:25 +00:49 | 39:35 +00:01 |
| Running 5 | 07:04 | 47:50 | 06:39 +00:25 | 47:00 +00:50 |
| Rowing | 05:50 | 54:54 | 05:40 +00:10 | 53:39 +01:15 |
| Running 6 | 06:33 | 01:00:44 | 06:31 +00:02 | 59:19 +01:25 |
| Farmers Carry | 02:25 | 01:07:17 | 02:29 -00:04 | 01:05:50 +01:27 |
| Running 7 | 06:34 | 01:09:42 | 06:29 +00:05 | 01:08:19 +01:23 |
| Sandbag Lunges | 04:59 | 01:16:16 | 05:38 -00:39 | 01:14:48 +01:28 |
| Running 8 | 07:46 | 01:21:15 | 07:11 +00:35 | 01:20:26 +00:49 |
| Wall Balls | 05:31 | 01:29:01 | 06:00 -00:29 | 01:27:37 +01:24 |
| Roxzone | 07:31 | 01:41:54 | 08:17 -00:46 | 01:41:54 |
Stacey Fernandez delivered a commendable performance at the 2024 Singapore Hyrox event, ranking in the top 14% overall and in her age group. Her total time was 01:41:54, with a total running time of 00:53:34, which was 01:31 slower than the average, suggesting room for improvement in running endurance and speed. Stacey's pacing strategy seemed consistent, with early running segments showing slightly slower times than average, indicating a cautious start. Her standout strength was the sled push, where she performed significantly better than average. Overall, Stacey's profile leans towards a hybrid athlete, with notable strengths in strength-based exercises but room for improvement in running segments.
| Similar Athletes | |||
|---|---|---|---|
| Leigh Laura | 2023 Rimini | 01:42:18 | |
| Fryland Lene | 2024 Hamburg | 01:42:17 | |
| Bassetti Gaia | 2024 Milan | 01:42:08 | |
| Torres Margarita | 2024 Ciudad de Mexico | 01:41:32 | |
| Dillard Clémentine | 2024 Paris | 01:41:31 | |
| Cook Emma | 2022 London | 01:42:19 | |
| Dijkhuizenbakker Marjan | 2024 Maastricht | 01:41:57 | |
| Zerner Anna | 2024 Hamburg | 01:41:28 | |
| Elder Diane | 2023 Dallas | 01:42:08 | |
| Lorenzen Selina | 2024 Copenhagen | 01:42:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
