Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chin Bruce's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chin Bruce's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chin Bruce's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chin Bruce's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:54 | 05:19 to 03:25 | 67.5% |
| Run Total | 00:24 | 48:40 to 48:16 | 14.2% |
| Rowing | 00:23 | 05:30 to 05:07 | 13.6% |
| Wall Balls | 00:08 | 08:03 to 07:55 | 4.7% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Pull | 00:00 | 05:27 to 05:27 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:46 to 05:46 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 05:23 to 05:23 | 0.0% |
| Chin Bruce | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 05:09 +00:15 | 00:00 +00:00 |
| Ski Erg | 04:24 | 05:24 | 04:39 -00:15 | 05:09 +00:15 |
| Running 2 | 05:23 | 09:48 | 05:41 -00:18 | 09:48 +00:00 |
| Sled Push | 05:19 | 15:11 | 03:28 +01:51 | 15:29 -00:18 |
| Running 3 | 08:37 | 20:30 | 06:13 +02:24 | 18:57 +01:33 |
| Sled Pull | 05:27 | 29:07 | 05:56 -00:29 | 25:10 +03:57 |
| Running 4 | 05:37 | 34:34 | 06:14 -00:37 | 31:06 +03:28 |
| Burpees Broad Jump | 05:46 | 40:11 | 06:40 -00:54 | 37:20 +02:51 |
| Running 5 | 05:55 | 45:57 | 06:28 -00:33 | 44:00 +01:57 |
| Rowing | 05:30 | 51:52 | 05:10 +00:20 | 50:28 +01:24 |
| Running 6 | 05:38 | 57:22 | 06:16 -00:38 | 55:38 +01:44 |
| Farmers Carry | 02:03 | 01:03:00 | 02:32 -00:29 | 01:01:54 +01:06 |
| Running 7 | 05:41 | 01:05:03 | 06:16 -00:35 | 01:04:26 +00:37 |
| Sandbag Lunges | 05:23 | 01:10:44 | 06:16 -00:53 | 01:10:42 +00:02 |
| Running 8 | 06:28 | 01:16:07 | 07:24 -00:56 | 01:16:58 -00:51 |
| Wall Balls | 08:03 | 01:22:35 | 08:09 -00:06 | 01:24:22 -01:47 |
| Roxzone | 10:49 | 01:41:20 | 08:49 +02:00 | 01:41:20 |
Bruce Chin delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, ranking in the top 36% overall and top 40% in his age group. His total running time was 1:15 faster than average, indicating a strong running profile. The analysis of his initial running segments suggests a conservative start, progressively gaining speed and outperforming the average in subsequent laps. Despite his strength in running, Bruce's performance in strength-based exercises like the Sled Push indicates room for improvement in strength-specific skills. His Roxzone transitions were notably slower, suggesting a need for enhanced transition efficiency and overall fitness to minimize rest periods.
| Similar Athletes | |||
|---|---|---|---|
| Martínez Hernández Sergio | 2021 Madrid | 01:40:57 | |
| Man Wai | 2018 Stuttgart | 01:41:38 | |
| Penny Kenton | 2023 London | 01:41:00 | |
| Meyer Phillip | 2023 Hong Kong | 01:41:32 | |
| Parungao Brian | 2024 Anaheim | 01:41:48 | |
| Lissenberg Cristian | 2024 Rotterdam | 01:40:51 | |
| Walter Michael | 2024 Milan | 01:40:53 | |
| Yuen Cheuk Kin | 2023 Hong Kong | 01:41:46 | |
| Gates James | 2024 Melbourne | 01:41:41 | |
| Michelbach Jens | 2023 Frankfurt | 01:41:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:39:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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