Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wong Wee Ming's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wong Wee Ming's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wong Wee Ming's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wong Wee Ming's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 06:22 | 11:57 to 05:35 | 60.9% |
| Wall Balls | 01:21 | 06:05 to 04:44 | 12.9% |
| Sled Push | 00:47 | 03:27 to 02:40 | 7.5% |
| Ski Erg | 00:45 | 05:50 to 05:05 | 7.2% |
| Farmers Carry | 00:38 | 02:49 to 02:11 | 6.1% |
| Rowing | 00:34 | 05:55 to 05:21 | 5.4% |
| Burpees Broad Jump | 00:00 | 05:12 to 05:12 | 0.0% |
| Sandbag Lunges | 00:00 | 03:40 to 03:40 | 0.0% |
| Run Total | 00:00 | 40:44 to 40:44 | 0.0% |
| Wong Wee Ming | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:01 | 00:00 | 05:15 -00:14 | 00:00 +00:00 |
| Ski Erg | 05:50 | 05:01 | 05:10 +00:40 | 05:15 -00:14 |
| Running 2 | 05:02 | 10:51 | 05:36 -00:34 | 10:25 +00:26 |
| Sled Push | 03:27 | 15:53 | 02:48 +00:39 | 16:01 -00:08 |
| Running 3 | 05:05 | 19:20 | 05:52 -00:47 | 18:49 +00:31 |
| Sled Pull | 11:57 | 24:25 | 05:58 +05:59 | 24:41 -00:16 |
| Running 4 | 04:58 | 36:22 | 05:55 -00:57 | 30:39 +05:43 |
| Burpees Broad Jump | 05:12 | 41:20 | 06:25 -01:13 | 36:34 +04:46 |
| Running 5 | 05:25 | 46:32 | 06:05 -00:40 | 42:59 +03:33 |
| Rowing | 05:55 | 51:57 | 05:27 +00:28 | 49:04 +02:53 |
| Running 6 | 05:02 | 57:52 | 05:57 -00:55 | 54:31 +03:21 |
| Farmers Carry | 02:49 | 01:02:54 | 02:18 +00:31 | 01:00:28 +02:26 |
| Running 7 | 05:01 | 01:05:43 | 05:55 -00:54 | 01:02:46 +02:57 |
| Sandbag Lunges | 03:40 | 01:10:44 | 04:59 -01:19 | 01:08:41 +02:03 |
| Running 8 | 05:13 | 01:14:24 | 06:26 -01:13 | 01:13:40 +00:44 |
| Wall Balls | 06:05 | 01:19:37 | 05:14 +00:51 | 01:20:06 -00:29 |
| Roxzone | 06:59 | 01:32:33 | 07:13 -00:14 | 01:32:33 |
Wee Ming Wong delivered an impressive performance in the 2024 Singapore National Stadium HYROX race, placing 72nd overall and 22nd in her age group, demonstrating her competitive edge. Her overall race time of 01:32:33 places her in the top 5% of all competitors, a testament to her strong running capabilities. Notably, her total running time was 06:58 faster than average, highlighting her as a running specialist. Her pacing was consistent and strategically sound, particularly in the first half of the race, where she maintained a faster-than-average pace, suggesting she has a robust aerobic foundation and a strong start. However, her performance in strength-based segments indicates that she could benefit from additional focus on strength training to complement her running prowess.
| Similar Athletes | |||
|---|---|---|---|
| Beaman Jane | 2024 Paris | 01:32:51 | |
| Dirscherl Alison | 2024 Singapore National Stadium | 01:32:28 | |
| Kofler Julia | 2023 Wien | 01:32:24 | |
| Middleditch Anna | 2024 Sports Direct HYROX London | 01:32:25 | |
| Betin Camila | 2023 Milan | 01:32:33 | |
| Donnelly Kelly | 2024 Chicago Navy Pier | 01:32:18 | |
| Rembert Sandrine | 2024 Milan | 01:32:59 | |
| Harrison Laurel | 2024 Brisbane | 01:32:58 | |
| Salter Beth | 2024 London | 01:32:37 | |
| Jack Elaine | 2023 London | 01:32:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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