Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Ng Darren's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ng Darren hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Ng Darren’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ng Darren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:35 | 37:06 to 35:31 | 36.7% |
| Sled Push | 01:00 | 03:05 to 02:05 | 23.2% |
| Sled Pull | 00:47 | 04:24 to 03:37 | 18.1% |
| Farmers Carry | 00:30 | 02:08 to 01:38 | 11.6% |
| Wall Balls | 00:25 | 05:03 to 04:38 | 9.7% |
| Ski Erg | 00:02 | 04:07 to 04:05 | 0.8% |
| Burpees Broad Jump | 00:00 | 03:06 to 03:06 | 0.0% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Sandbag Lunges | 00:00 | 03:47 to 03:47 | 0.0% |
| Ng Darren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 04:05 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:07 | 04:45 | 04:14 -00:07 | 04:05 +00:40 |
| Running 2 | 04:19 | 08:52 | 04:23 -00:04 | 08:19 +00:33 |
| Sled Push | 03:05 | 13:11 | 02:30 +00:35 | 12:42 +00:29 |
| Running 3 | 04:36 | 16:16 | 04:42 -00:06 | 15:12 +01:04 |
| Sled Pull | 04:24 | 20:52 | 04:08 +00:16 | 19:54 +00:58 |
| Running 4 | 04:34 | 25:16 | 04:40 -00:06 | 24:02 +01:14 |
| Burpees Broad Jump | 03:06 | 29:50 | 04:12 -01:06 | 28:42 +01:08 |
| Running 5 | 04:30 | 32:56 | 04:48 -00:18 | 32:54 +00:02 |
| Rowing | 04:22 | 37:26 | 04:31 -00:09 | 37:42 -00:16 |
| Running 6 | 04:41 | 41:48 | 04:42 -00:01 | 42:13 -00:25 |
| Farmers Carry | 02:08 | 46:29 | 01:52 +00:16 | 46:55 -00:26 |
| Running 7 | 04:35 | 48:37 | 04:41 -00:06 | 48:47 -00:10 |
| Sandbag Lunges | 03:47 | 53:12 | 04:11 -00:24 | 53:28 -00:16 |
| Running 8 | 05:09 | 56:59 | 05:02 +00:07 | 57:39 -00:40 |
| Wall Balls | 05:03 | 01:02:08 | 05:18 -00:15 | 01:02:41 -00:33 |
| Roxzone | 06:14 | 01:13:16 | 05:17 +00:57 | 01:13:16 |
Darren Ng performed exceptionally well at the 2024 Singapore National Stadium Hyrox race, finishing with an impressive overall rank of 22 out of 1325 athletes, placing him in the top 1%. His age group rank was equally commendable, coming in at 8th out of 400 competitors. Darren's overall time was 01:13:16. Notably, his total running time of 00:37:06 was 00:17 faster than the average, indicating a strong runner profile. However, the analysis of his pacing suggests he may have started a bit too slow on the first running segment compared to his overall potential, as his first running split was 00:41 slower than average, indicating room for improvement in pacing strategy.
| Similar Athletes | |||
|---|---|---|---|
| Truman Nate | 2024 Melbourne | 01:13:32 | |
| Sills Matthew | 2023 London | 01:13:43 | |
| Reymond Mikael | 2024 Marseille | 01:13:20 | |
| Hackel Christian | 2023 Frankfurt | 01:13:04 | |
| Bedwell James | 2023 Melbourne | 01:13:30 | |
| Schwerin Adrian | 2023 Hamburg | 01:13:17 | |
| Raab Thomas | 2022 Frankfurt | 01:13:13 | |
| Alfano Olivier | 2024 Marseille | 01:13:37 | |
| Patton Pádhraic | 2024 New York | 01:13:32 | |
| Kovacs Daniel | 2024 Incheon | 01:13:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:09:49 | |
| 2023 Singapore | 01:20:16 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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