Lim Alex vs Brown Dale

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Singapore National Stadium (1475) HYROX (1325) Lim Alex

SIN M 40-44 #112003 03:04:47 146th in AG | Top 78.1% 1006th | Top 75.9%
vs.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Brown Dale

GBR M 35-39 #134040 03:05:01 566th in AG | Top 69.8% 2728th | Top 66.4%

Splits Time

Alex Dale Total Time Alex Total Time Dale
Running 1 06:26 🏆 -03:15 09:41 06:26 🏆 -03:15 09:41
Ski Erg 05:01 🏆 -00:56 05:57 11:27 🏆 -04:11 15:38
Running 2 06:15 🏆 -04:35 10:50 17:42 🏆 -08:46 26:28
Sled Push 06:27 +00:57 05:30 🏆 24:09 🏆 -07:49 31:58
Running 3 07:18 🏆 -03:31 10:49 31:27 🏆 -11:20 42:47
Sled Pull 11:13 +02:07 09:06 🏆 42:40 🏆 -09:13 51:53
Running 4 11:18 +00:17 11:01 🏆 53:58 🏆 -08:56 01:02:54
Burpees Broad Jump 10:50 🏆 -05:45 16:35 01:04:48 🏆 -14:41 01:19:29
Running 5 13:58 +02:24 11:34 🏆 01:18:46 🏆 -12:17 01:31:03
Rowing 05:48 🏆 -00:50 06:38 01:24:34 🏆 -13:07 01:37:41
Running 6 11:10 🏆 -00:39 11:49 01:35:44 🏆 -13:46 01:49:30
Farmers Carry 03:49 🏆 -00:52 04:41 01:39:33 🏆 -14:38 01:54:11
Running 7 10:49 🏆 -00:56 11:45 01:50:22 🏆 -15:34 02:05:56
Sandbag Lunges 07:21 🏆 -08:57 16:18 01:57:43 🏆 -24:31 02:22:14
Running 8 42:44 +28:24 14:20 🏆 02:40:27 +03:53 02:36:34 🏆
Wall Balls 10:23 🏆 -01:45 12:08 02:50:50 +02:08 02:48:42 🏆
Roxzone 14:06 🏆 -02:23 16:29 03:04:47 🏆 -00:14 03:05:01

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan