Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Healy Eoin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Healy Eoin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Healy Eoin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Healy Eoin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:12 | 46:40 to 44:28 | 40.6% |
| Burpees Broad Jump | 01:46 | 07:26 to 05:40 | 32.6% |
| Sandbag Lunges | 01:13 | 06:34 to 05:21 | 22.5% |
| Farmers Carry | 00:10 | 02:24 to 02:14 | 3.1% |
| Wall Balls | 00:04 | 06:53 to 06:49 | 1.2% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Sled Push | 00:00 | 02:45 to 02:45 | 0.0% |
| Sled Pull | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Healy Eoin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:49 +00:19 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:08 | 04:33 -00:10 | 04:49 +00:19 |
| Running 2 | 05:04 | 09:31 | 05:19 -00:15 | 09:22 +00:09 |
| Sled Push | 02:45 | 14:35 | 03:08 -00:23 | 14:41 -00:06 |
| Running 3 | 05:30 | 17:20 | 05:47 -00:17 | 17:49 -00:29 |
| Sled Pull | 04:24 | 22:50 | 05:23 -00:59 | 23:36 -00:46 |
| Running 4 | 05:44 | 27:14 | 05:46 -00:02 | 28:59 -01:45 |
| Burpees Broad Jump | 07:26 | 32:58 | 06:00 +01:26 | 34:45 -01:47 |
| Running 5 | 06:07 | 40:24 | 05:57 +00:10 | 40:45 -00:21 |
| Rowing | 04:45 | 46:31 | 04:58 -00:13 | 46:42 -00:11 |
| Running 6 | 06:06 | 51:16 | 05:48 +00:18 | 51:40 -00:24 |
| Farmers Carry | 02:24 | 57:22 | 02:21 +00:03 | 57:28 -00:06 |
| Running 7 | 05:54 | 59:46 | 05:46 +00:08 | 59:49 -00:03 |
| Sandbag Lunges | 06:34 | 01:05:40 | 05:36 +00:58 | 01:05:35 +00:05 |
| Running 8 | 07:09 | 01:12:14 | 06:33 +00:36 | 01:11:11 +01:03 |
| Wall Balls | 06:53 | 01:19:23 | 07:15 -00:22 | 01:17:44 +01:39 |
| Roxzone | 06:34 | 01:32:43 | 07:44 -01:10 | 01:32:43 |
Eoin Healy delivered a commendable performance in the 2024 Melbourne Hyrox, finishing in the top 42% overall and top 40% in his age group. His overall time was 01:32:43, showcasing a competitive edge. Notably, Eoin's total running time was 00:32 slower than average, suggesting room for improvement in running endurance and speed. Despite a slower start, Eoin exhibited strength in non-running segments, particularly in the Ski Erg, Sled Push, and Sled Pull, indicating a strong hybrid athlete profile leaning towards strength. His pacing showed a tendency to start conservatively, with the first half of the race running segments being slower than average, possibly conserving energy for strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Tomsheck Josh | 2021 Dallas | 01:32:39 | |
| Kadian Derek | 2019 Miami | 01:32:18 | |
| Craft Ben | 2023 Manchester | 01:32:25 | |
| Ha Eric | 2024 Hong Kong | 01:33:05 | |
| Geer Alex | 2024 New York | 01:32:28 | |
| Neef Martijn | 2024 Maastricht | 01:32:52 | |
| Macglashan Peter | 2023 Manchester | 01:32:35 | |
| Harris Jonathan | 2023 Dallas | 01:32:15 | |
| Hover Ruben | 2024 Rotterdam | 01:33:04 | |
| Carr Tim | 2022 Los Angeles | 01:33:03 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:06:08 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
