Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 387 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire David Zsolt's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights David Zsolt's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the David Zsolt's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve David Zsolt's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 13:03 | 01:07:54 to 54:51 | 99.1% |
| Ski Erg | 00:04 | 05:01 to 04:57 | 0.5% |
| Rowing | 00:02 | 05:31 to 05:29 | 0.3% |
| Burpees Broad Jump | 00:01 | 08:07 to 08:06 | 0.1% |
| Sled Push | 00:00 | 03:57 to 03:57 | 0.0% |
| Sled Pull | 00:00 | 05:59 to 05:59 | 0.0% |
| Farmers Carry | 00:00 | 02:14 to 02:14 | 0.0% |
| Sandbag Lunges | 00:00 | 06:16 to 06:16 | 0.0% |
| Wall Balls | 00:00 | 08:25 to 08:25 | 0.0% |
| David Zsolt | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:42 | 00:00 | 05:55 +01:47 | 00:00 +00:00 |
| Ski Erg | 05:01 | 07:42 | 04:57 +00:04 | 05:55 +01:47 |
| Running 2 | 08:05 | 12:43 | 06:24 +01:41 | 10:52 +01:51 |
| Sled Push | 03:57 | 20:48 | 04:02 -00:05 | 17:16 +03:32 |
| Running 3 | 08:17 | 24:45 | 07:14 +01:03 | 21:18 +03:27 |
| Sled Pull | 05:59 | 33:02 | 07:12 -01:13 | 28:32 +04:30 |
| Running 4 | 08:32 | 39:01 | 07:14 +01:18 | 35:44 +03:17 |
| Burpees Broad Jump | 08:07 | 47:33 | 08:27 -00:20 | 42:58 +04:35 |
| Running 5 | 08:32 | 55:40 | 07:43 +00:49 | 51:25 +04:15 |
| Rowing | 05:31 | 01:04:12 | 05:33 -00:02 | 59:08 +05:04 |
| Running 6 | 08:27 | 01:09:43 | 07:23 +01:04 | 01:04:41 +05:02 |
| Farmers Carry | 02:14 | 01:18:10 | 02:57 -00:43 | 01:12:04 +06:06 |
| Running 7 | 08:31 | 01:20:24 | 07:23 +01:08 | 01:15:01 +05:23 |
| Sandbag Lunges | 06:16 | 01:28:55 | 07:51 -01:35 | 01:22:24 +06:31 |
| Running 8 | 09:51 | 01:35:11 | 09:28 +00:23 | 01:30:15 +04:56 |
| Wall Balls | 08:25 | 01:45:02 | 10:17 -01:52 | 01:39:43 +05:19 |
| Roxzone | 07:57 | 02:01:16 | 11:16 -03:19 | 02:01:16 |
Zsolt David participated in the 2024 Stuttgart HYROX event, finishing with an overall time of 02:01:16, placing him in the top 64% of all athletes and the top 72% within his age group. His performance highlights a strong proficiency in strength-based exercises, particularly evident in the sled pull, farmers carry, and sandbag lunges. However, his overall running time was slower than average by 09:00, indicating a need for improvement in running endurance and speed. His running splits suggest a consistent slower pace, indicating he may have started at a sustainable speed but was unable to pick up the pace as the race progressed. This suggests a profile that favors strength over running, with room for improvement in both running efficiency and speed.
With a total running time 09:00 slower than average, addressing running performance is crucial. Focus on improving running economy and endurance:
Although only slightly slower than average, improving this segment can shave off crucial seconds:
While already slightly faster than average, optimizing this segment can further enhance performance:
| Similar Athletes | |||
|---|---|---|---|
| Marauta Isaiah | 2023 New York | 02:01:06 | |
| Motte Paul | 2024 Bordeaux | 02:01:11 | |
| Rauchleitner Christian | 2022 Wien | 02:00:48 | |
| Ruban Stephane | 2024 Karlsruhe | 02:01:28 | |
| Kraxner Christian | 2019 Wien | 02:00:52 | |
| Meikle Matt | 2024 London | 02:01:05 | |
| Davis Jordan | 2024 Manchester | 02:01:41 | |
| Lee Mike | 2022 Chicago | 02:00:55 | |
| Chew Jordan | 2024 Fort Lauderdale | 02:01:35 | |
| Song Dinan | 2024 Hong Kong | 02:01:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Wien | 01:53:45 | |
| 2023 Wien | 01:48:31 | |
| 2024 Vienna - European Championship | 01:46:15 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
