Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 35 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chong Tze Wen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chong Tze Wen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chong Tze Wen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chong Tze Wen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:16 | 09:42 to 07:26 | 37.5% |
| Run Total | 01:57 | 52:10 to 50:13 | 32.2% |
| Sled Pull | 01:14 | 11:26 to 10:12 | 20.4% |
| Farmers Carry | 00:34 | 03:56 to 03:22 | 9.4% |
| Ski Erg | 00:02 | 04:41 to 04:39 | 0.6% |
| Sled Push | 00:00 | 04:37 to 04:37 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:53 to 05:53 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 09:56 to 09:56 | 0.0% |
| Chong Tze Wen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 05:06 +00:43 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:49 | 04:39 +00:02 | 05:06 +00:43 |
| Running 2 | 05:30 | 10:30 | 05:54 -00:24 | 09:45 +00:45 |
| Sled Push | 04:37 | 16:00 | 05:12 -00:35 | 15:39 +00:21 |
| Running 3 | 06:10 | 20:37 | 06:49 -00:39 | 20:51 -00:14 |
| Sled Pull | 11:26 | 26:47 | 11:27 -00:01 | 27:40 -00:53 |
| Running 4 | 06:45 | 38:13 | 07:02 -00:17 | 39:07 -00:54 |
| Burpees Broad Jump | 05:53 | 44:58 | 07:31 -01:38 | 46:09 -01:11 |
| Running 5 | 06:43 | 50:51 | 07:14 -00:31 | 53:40 -02:49 |
| Rowing | 04:45 | 57:34 | 05:20 -00:35 | 01:00:54 -03:20 |
| Running 6 | 06:47 | 01:02:19 | 07:14 -00:27 | 01:06:14 -03:55 |
| Farmers Carry | 03:56 | 01:09:06 | 03:51 +00:05 | 01:13:28 -04:22 |
| Running 7 | 06:15 | 01:13:02 | 07:11 -00:56 | 01:17:19 -04:17 |
| Sandbag Lunges | 09:42 | 01:19:17 | 07:22 +02:20 | 01:24:30 -05:13 |
| Running 8 | 08:15 | 01:28:59 | 08:50 -00:35 | 01:31:52 -02:53 |
| Wall Balls | 09:56 | 01:37:14 | 10:57 -01:01 | 01:40:42 -03:28 |
| Roxzone | 15:36 | 02:02:37 | 10:58 +04:38 | 02:02:37 |
Tze Wen Chong showcased a commendable performance at the 2024 Singapore National Stadium, finishing with an overall time of 02:02:37. This places him in the top 67% overall and top 76% in his age group. His total running time of 00:52:10 was notably 03:51 faster than the average, indicating a strong runner profile. However, his race strategy suggests a slightly conservative start, as his Running 1 split was slower than average. Despite this, he maintained a steady and faster-than-average pace throughout subsequent running segments. The Roxzone, however, showed a significant need for improvement, as it was considerably slower than average, suggesting potential energy preservation strategies or transition inefficiencies.
| Similar Athletes | |||
|---|---|---|---|
| Franco Edgar | 2022 Los Angeles | 02:02:40 | |
| Steimann Nikita | 2023 Frankfurt | 02:02:15 | |
| Gibbons Richard | 2023 London | 02:02:34 | |
| Aranguren Gorriz Fermin | 2023 Barcelona | 02:03:03 | |
| Symonds Reece | 2024 Dublin | 02:02:14 | |
| Nguyen Dean | 2024 Melbourne | 02:02:35 | |
| Waltor Scarinci | 2023 Rimini | 02:02:14 | |
| Mari Eduardo | 2024 Madrid | 02:02:26 | |
| 林 嘉炜 | 2024 Beijing | 02:02:59 | |
| Singer Derek | 2022 New York | 02:02:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:54:01 | |
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