Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 483 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bertran López Juan Pablo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bertran López Juan Pablo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bertran López Juan Pablo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bertran López Juan Pablo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 01:44 | 04:43 to 02:59 | 29.2% |
| Sled Pull | 01:40 | 08:35 to 06:55 | 28.1% |
| Run Total | 01:40 | 55:53 to 54:13 | 28.1% |
| Rowing | 00:43 | 06:10 to 05:27 | 12.1% |
| Ski Erg | 00:09 | 05:05 to 04:56 | 2.5% |
| Sled Push | 00:00 | 03:04 to 03:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:03 to 07:03 | 0.0% |
| Sandbag Lunges | 00:00 | 05:36 to 05:36 | 0.0% |
| Wall Balls | 00:00 | 06:35 to 06:35 | 0.0% |
| Bertran López Juan Pablo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 11:37 | 00:00 | 05:33 +06:04 | 00:00 +00:00 |
| Ski Erg | 05:05 | 11:37 | 04:54 +00:11 | 05:33 +06:04 |
| Running 2 | 05:59 | 16:42 | 06:20 -00:21 | 10:27 +06:15 |
| Sled Push | 03:04 | 22:41 | 03:53 -00:49 | 16:47 +05:54 |
| Running 3 | 05:54 | 25:45 | 07:02 -01:08 | 20:40 +05:05 |
| Sled Pull | 08:35 | 31:39 | 06:52 +01:43 | 27:42 +03:57 |
| Running 4 | 06:19 | 40:14 | 07:07 -00:48 | 34:34 +05:40 |
| Burpees Broad Jump | 07:03 | 46:33 | 08:06 -01:03 | 41:41 +04:52 |
| Running 5 | 06:20 | 53:36 | 07:26 -01:06 | 49:47 +03:49 |
| Rowing | 06:10 | 59:56 | 05:29 +00:41 | 57:13 +02:43 |
| Running 6 | 06:18 | 01:06:06 | 07:09 -00:51 | 01:02:42 +03:24 |
| Farmers Carry | 04:43 | 01:12:24 | 02:53 +01:50 | 01:09:51 +02:33 |
| Running 7 | 06:00 | 01:17:07 | 07:10 -01:10 | 01:12:44 +04:23 |
| Sandbag Lunges | 05:36 | 01:23:07 | 07:34 -01:58 | 01:19:54 +03:13 |
| Running 8 | 07:27 | 01:28:43 | 09:02 -01:35 | 01:27:28 +01:15 |
| Wall Balls | 06:35 | 01:36:10 | 09:56 -03:21 | 01:36:30 -00:20 |
| Roxzone | 14:25 | 01:57:04 | 10:38 +03:47 | 01:57:04 |
Juan Pablo Bertran López's performance at the 2024 Ciudad de Mexico HYROX event was largely consistent, with some notable strengths and areas for improvement. His overall rank was 737, placing him in the top 81% of 905 athletes, and he ranked 165 in his age group, which puts him in the top 82% of 200 athletes. His total running time was 00:55:53, which was 00:57 faster than the average, indicating a strong running profile.
His performance throughout the race showed a balanced mix of fast and slower segments, suggesting that he paced himself reasonably well. He seemed to have started slower with his first running segment being 06:03 slower than the average but improved significantly in the subsequent segments. However, his roxzone time was slower than average, indicating that he took more time for transitions or resting.
Considering Juan Pablo's performance, several race strategies could help him improve. Firstly, he should focus on maintaining a steady pace from the start of the race to conserve energy for later segments. This could help him avoid a slow start as seen in his first running segment.
Secondly, focusing on swift transitions between segments would help cut down his roxzone time. This can be achieved by practicing transitions during training sessions.
Finally, incorporating more strength training could help improve his performance in the sled pull and farmer's carry segments. This would not only help in these specific segments but also provide overall strength and stamina for the entire race.
| Similar Athletes | |||
|---|---|---|---|
| Peix Morten | 2023 Hamburg | 01:56:58 | |
| Ngo Timothy | 2023 Dallas | 01:56:51 | |
| Chiu Yik Tao Tobia | 2023 Hong Kong | 01:57:30 | |
| Raczaktokarczyk Lukasz | 2023 Warschau | 01:57:12 | |
| Bruss Benjamin | 2023 Hamburg | 01:57:01 | |
| Thieme Jürgen | 2019 Nürnberg | 01:57:01 | |
| Reichelt Jan | 2018 Essen | 01:57:14 | |
| Bardi Paolo | 2024 Birmingham | 01:57:01 | |
| De Vera Estephen | 2022 Hong Kong | 01:57:28 | |
| Young Allen | 2024 Anaheim | 01:57:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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