Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Walsh Christopher's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Walsh Christopher's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Walsh Christopher's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Walsh Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:53 | 06:40 to 04:47 | 45.9% |
| Burpees Broad Jump | 00:55 | 06:07 to 05:12 | 22.4% |
| Sled Push | 00:40 | 03:28 to 02:48 | 16.3% |
| Farmers Carry | 00:19 | 02:25 to 02:06 | 7.7% |
| Sandbag Lunges | 00:12 | 05:11 to 04:59 | 4.9% |
| Wall Balls | 00:07 | 06:24 to 06:17 | 2.8% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Run Total | 00:00 | 41:18 to 41:18 | 0.0% |
| Walsh Christopher | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 04:41 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:18 | 04:18 | 04:29 -00:11 | 04:41 -00:23 |
| Running 2 | 04:53 | 08:36 | 05:03 -00:10 | 09:10 -00:34 |
| Sled Push | 03:28 | 13:29 | 02:59 +00:29 | 14:13 -00:44 |
| Running 3 | 05:06 | 16:57 | 05:30 -00:24 | 17:12 -00:15 |
| Sled Pull | 06:40 | 22:03 | 05:03 +01:37 | 22:42 -00:39 |
| Running 4 | 05:05 | 28:43 | 05:29 -00:24 | 27:45 +00:58 |
| Burpees Broad Jump | 06:07 | 33:48 | 05:31 +00:36 | 33:14 +00:34 |
| Running 5 | 05:32 | 39:55 | 05:40 -00:08 | 38:45 +01:10 |
| Rowing | 04:38 | 45:27 | 04:52 -00:14 | 44:25 +01:02 |
| Running 6 | 05:18 | 50:05 | 05:31 -00:13 | 49:17 +00:48 |
| Farmers Carry | 02:25 | 55:23 | 02:14 +00:11 | 54:48 +00:35 |
| Running 7 | 05:15 | 57:48 | 05:30 -00:15 | 57:02 +00:46 |
| Sandbag Lunges | 05:11 | 01:03:03 | 05:16 -00:05 | 01:02:32 +00:31 |
| Running 8 | 05:55 | 01:08:14 | 06:08 -00:13 | 01:07:48 +00:26 |
| Wall Balls | 06:24 | 01:14:09 | 06:46 -00:22 | 01:13:56 +00:13 |
| Roxzone | 07:22 | 01:27:45 | 07:03 +00:19 | 01:27:45 |
Christopher Walsh, competing in the HYROX, Age Group 35-39, has showcased a commendable performance in the 2024 Paris event. Ranking in the top 55% both overall and in his age group, Walsh has shown a strong running profile, beating the average total running time by 02:25. His best running lap at 00:04:53 is particularly notable. However, there is significant room for growth in strength-focused segments and transitions, as evidenced by his Roxzone performance which was slower than the average.
For a better performance in future races, Walsh should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Witt Wolfgang | 2022 Karlsruhe | 01:27:32 | |
| Davidson Daniel | 2024 Houston | 01:28:13 | |
| Cox Nik | 2024 Brisbane | 01:27:49 | |
| Rietveld Daan | 2024 Amsterdam | 01:27:31 | |
| Runte Ingo | 2024 Hamburg | 01:27:58 | |
| Gancarz Maciej | 2024 Poznan | 01:27:38 | |
| Davidian Simon | 2023 Barcelona | 01:27:24 | |
| Sieghart Thomas | 2024 Madrid | 01:27:22 | |
| Walsh Peter | 2023 Dublin | 01:27:40 | |
| Carter Antoine | 2023 Los Angeles | 01:27:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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