Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Szambelańczyk Piotr's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Szambelańczyk Piotr hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Szambelańczyk Piotr’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Szambelańczyk Piotr's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:41 | 11:41 to 08:00 | 78.1% |
| Burpees Broad Jump | 00:39 | 07:17 to 06:38 | 13.8% |
| Sandbag Lunges | 00:12 | 06:21 to 06:09 | 4.2% |
| Rowing | 00:06 | 05:14 to 05:08 | 2.1% |
| Ski Erg | 00:05 | 04:47 to 04:42 | 1.8% |
| Sled Push | 00:00 | 03:21 to 03:21 | 0.0% |
| Sled Pull | 00:00 | 04:48 to 04:48 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Run Total | 00:00 | 47:06 to 47:06 | 0.0% |
| Szambelańczyk Piotr | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:15 | 00:00 | 05:10 +01:05 | 00:00 +00:00 |
| Ski Erg | 04:47 | 06:15 | 04:41 +00:06 | 05:10 +01:05 |
| Running 2 | 05:20 | 11:02 | 05:40 -00:20 | 09:51 +01:11 |
| Sled Push | 03:21 | 16:22 | 03:29 -00:08 | 15:31 +00:51 |
| Running 3 | 05:42 | 19:43 | 06:16 -00:34 | 19:00 +00:43 |
| Sled Pull | 04:48 | 25:25 | 06:03 -01:15 | 25:16 +00:09 |
| Running 4 | 05:43 | 30:13 | 06:14 -00:31 | 31:19 -01:06 |
| Burpees Broad Jump | 07:17 | 35:56 | 06:47 +00:30 | 37:33 -01:37 |
| Running 5 | 05:42 | 43:13 | 06:31 -00:49 | 44:20 -01:07 |
| Rowing | 05:14 | 48:55 | 05:11 +00:03 | 50:51 -01:56 |
| Running 6 | 05:41 | 54:09 | 06:20 -00:39 | 56:02 -01:53 |
| Farmers Carry | 02:06 | 59:50 | 02:35 -00:29 | 01:02:22 -02:32 |
| Running 7 | 05:44 | 01:01:56 | 06:19 -00:35 | 01:04:57 -03:01 |
| Sandbag Lunges | 06:21 | 01:07:40 | 06:18 +00:03 | 01:11:16 -03:36 |
| Running 8 | 07:02 | 01:14:01 | 07:25 -00:23 | 01:17:34 -03:33 |
| Wall Balls | 11:41 | 01:21:03 | 08:15 +03:26 | 01:24:59 -03:56 |
| Roxzone | 09:32 | 01:42:08 | 08:54 +00:38 | 01:42:08 |
Piotr Szambelańczyk produced a commendable performance in the 2024 Poznan Hyrox race, finishing in the top 83% of all athletes and top 80% in his age group (45-49). His overall time was 01:42:08, with a total running time of 00:47:06, which was 02:55 faster than the average. This clearly demonstrates that Piotr has a strong runner profile. However, his pacing in the initial stages of the race needs improvement as he started slower than average in the first running segment. As the race progressed, Piotr managed to improve his running speed, consistently beating the average times in subsequent running segments.
Despite an overall impressive performance, there are certain segments where Piotr could make significant improvements. These include:
Moving forward, Piotr should consider the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Bennett Scott | 2024 Stuttgart | 01:41:51 | |
| Williams Clint | 2024 Marseille | 01:42:13 | |
| Man Wai | 2018 Stuttgart | 01:41:38 | |
| Brauch Thomas | 2024 Incheon | 01:42:29 | |
| Schlag Yannic | 2021 Berlin | 01:42:20 | |
| Walsh Sean | 2024 Manchester | 01:42:08 | |
| Kandil Omar | 2024 Dubai | 01:41:57 | |
| Sim Marcus | 2024 Singapore National Stadium | 01:42:04 | |
| Freeman Paul | 2024 Glasgow | 01:41:42 | |
| Appleby Dan | 2024 Glasgow | 01:42:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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