Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 161 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Solley Hubie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Solley Hubie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Solley Hubie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Solley Hubie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:44 | 03:39 to 02:55 | 58.7% |
| Farmers Carry | 00:15 | 01:41 to 01:26 | 20.0% |
| Ski Erg | 00:14 | 04:08 to 03:54 | 18.7% |
| Rowing | 00:01 | 04:12 to 04:11 | 1.3% |
| Wall Balls | 00:01 | 03:56 to 03:55 | 1.3% |
| Sled Push | 00:00 | 01:33 to 01:33 | 0.0% |
| Sled Pull | 00:00 | 02:48 to 02:48 | 0.0% |
| Sandbag Lunges | 00:00 | 02:53 to 02:53 | 0.0% |
| Run Total | 00:00 | 30:26 to 30:26 | 0.0% |
| Solley Hubie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:57 | 00:00 | 03:29 +00:28 | 00:00 +00:00 |
| Ski Erg | 04:08 | 03:57 | 03:58 +00:10 | 03:29 +00:28 |
| Running 2 | 03:37 | 08:05 | 03:41 -00:04 | 07:27 +00:38 |
| Sled Push | 01:33 | 11:42 | 02:05 -00:32 | 11:08 +00:34 |
| Running 3 | 03:41 | 13:15 | 03:53 -00:12 | 13:13 +00:02 |
| Sled Pull | 02:48 | 16:56 | 03:12 -00:24 | 17:06 -00:10 |
| Running 4 | 03:47 | 19:44 | 03:53 -00:06 | 20:18 -00:34 |
| Burpees Broad Jump | 03:39 | 23:31 | 03:01 +00:38 | 24:11 -00:40 |
| Running 5 | 03:49 | 27:10 | 03:58 -00:09 | 27:12 -00:02 |
| Rowing | 04:12 | 30:59 | 04:10 +00:02 | 31:10 -00:11 |
| Running 6 | 03:46 | 35:11 | 03:53 -00:07 | 35:20 -00:09 |
| Farmers Carry | 01:41 | 38:57 | 01:32 +00:09 | 39:13 -00:16 |
| Running 7 | 03:47 | 40:38 | 03:55 -00:08 | 40:45 -00:07 |
| Sandbag Lunges | 02:53 | 44:25 | 03:09 -00:16 | 44:40 -00:15 |
| Running 8 | 04:04 | 47:18 | 04:07 -00:03 | 47:49 -00:31 |
| Wall Balls | 03:56 | 51:22 | 03:54 +00:02 | 51:56 -00:34 |
| Roxzone | 04:30 | 59:42 | 03:52 +00:38 | 59:42 |
Hubie Solley's performance at the 2024 Poznan HYROX event was exceptionally strong, placing him in the top 2% of all 774 athletes and the top 1% of his age group. His overall time of 00:59:42 is impressive, especially considering his total running time of 00:30:26, which is faster than average by 00:40. This suggests that Hubie has a strong runner's profile and is adept at maintaining a steady pace throughout the race. However, we did notice some areas for potential improvement, specifically in his roxzone time and his performance in the Burpees Broad Jump segment.
Based on Hubie's performance, we recommend a few strategies for future races. Firstly, while maintaining his strong running performance, he should focus on improving his stamina and resistance for strength-based exercises, to avoid compromising his running scenarios post specific exercises. This can be achieved by incorporating a mix of endurance and strength training into his routine. Secondly, he should work on his pacing strategy, particularly at the start of the race. His time in the first running segment was slower than average, suggesting that he might have started off too slow. Lastly, refining his transitions between different exercises could help shave off valuable seconds from his roxzone time. Practice and familiarity with the sequence of exercises in the race can aid in achieving smoother transitions during the race.
| Similar Athletes | |||
|---|---|---|---|
| Bird Harry | 2024 Glasgow | 01:00:06 | |
| Friedrich Jan Niklas | 2024 Frankfurt | 59:29 | |
| Taylor James | 2024 Birmingham | 59:40 | |
| Caballero Diego | 2024 Madrid | 59:44 | |
| Ruz Rodriguez Antonio Jesus | 2024 Malaga | 01:00:02 | |
| Burns Danng | 2024 Berlin | 01:00:11 | |
| Scherbel Clemens | 2022 Leipzig | 59:57 | |
| Ennis Luke | 2024 Berlin | 59:30 | |
| Van Herk Robert | 2023 Amsterdam | 59:13 | |
| Carballa Yann | 2024 Berlin | 59:40 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Malaga | 01:00:26 | |
| 2024 Copenhagen | 01:00:26 | |
| 2022 London | 01:08:22 | |
| 2023 Dublin | 01:33:46 | |
| 2022 Las Vegas | 01:15:26 | |
| 2022 London | 01:11:32 | |
| 2023 London | 01:11:15 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
