Dive into this athlete’s performance at 2019 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 996 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 07:24 (From 57:28 to 50:04) | 87.4% |
| BBJ | 01:04 (From 08:05 to 07:01) | 12.6% |
| Ski Erg | 00:00 (From 04:23 to 04:23) | 0.0% |
| Sled Push | 00:00 (From 01:41 to 01:41) | 0.0% |
| Sled Pull | 00:00 (From 05:57 to 05:57) | 0.0% |
| Rowing | 00:00 (From 04:53 to 04:53) | 0.0% |
| Farmers Carry | 00:00 (From 01:55 to 01:55) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:25 to 06:25) | 0.0% |
| Wall Balls | 00:00 (From 06:57 to 06:57) | 0.0% |
| Schachenhofer Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 05:16 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:23 | 04:36 | 04:44 -00:21 | 05:16 -00:40 |
| Running 2 | 05:53 | 08:59 | 05:47 +00:06 | 10:00 -01:01 |
| Sled Push | 01:41 | 14:52 | 03:38 -01:57 | 15:47 -00:55 |
| Running 3 | 07:27 | 16:33 | 06:26 +01:01 | 19:25 -02:52 |
| Sled Pull | 05:57 | 24:00 | 06:17 -00:20 | 25:51 -01:51 |
| Running 4 | 07:58 | 29:57 | 06:24 +01:34 | 32:08 -02:11 |
| Burpees Broad Jump | 08:05 | 37:55 | 07:10 +00:55 | 38:32 -00:37 |
| Running 5 | 07:42 | 46:00 | 06:41 +01:01 | 45:42 +00:18 |
| Rowing | 04:53 | 53:42 | 05:15 -00:22 | 52:23 +01:19 |
| Running 6 | 07:00 | 58:35 | 06:28 +00:32 | 57:38 +00:57 |
| Farmers Carry | 01:55 | 01:05:35 | 02:39 -00:44 | 01:04:06 +01:29 |
| Running 7 | 06:50 | 01:07:30 | 06:28 +00:22 | 01:06:45 +00:45 |
| Sandbag Lunges | 06:25 | 01:14:20 | 06:39 -00:14 | 01:13:13 +01:07 |
| Running 8 | 10:06 | 01:20:45 | 07:46 +02:20 | 01:19:52 +00:53 |
| Wall Balls | 06:57 | 01:30:51 | 08:41 -01:44 | 01:27:38 +03:13 |
| Roxzone | 08:06 | 01:45:46 | 09:27 -01:21 | 01:45:46 |
Based on the splits analysis, Christian performed exceptionally well in the Ski Erg and Sled Push segments, with times that were 00:18 and 02:21 faster than average, respectively. His best running lap was also impressive, as he completed it in 00:04:36, which was 00:29 faster than average.
However, there were several segments where Christian lost time compared to the average. These segments include Running 1, Running 2, Running 3, Running 4, Burpees Broad Jump, Running 5, Running 6, Running 7, and Running 8. These segments will be the focus of improvement in the following sections.
In conclusion, Christian Schachenhofer showed a strong performance in the 2019 Wien HYROX race. While he excelled in some segments, there are areas for improvement in his running performance and specific segments such as burpees broad jump. By focusing on overall running fitness, strength training, and implementing race strategies, Christian can enhance his performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Tan Maverick | 2023 Singapore | 01:45:37 | |
| David Zsolt | 2024 Vienna - European Championship | 01:46:15 | |
| Chapoy Olavarrieta Rodrigo | 2024 Ciudad de Mexico | 01:45:39 | |
| Premasundaram Henrik | 2023 Manchester | 01:45:34 | |
| Muñoz Linares Jesus | 2024 Malaga | 01:45:50 | |
| Vongsavanh Oudom | 2024 Bordeaux | 01:45:57 | |
| Pullan Howard | 2023 Birmingham | 01:45:24 | |
| Sauer Steffen | 2019 Leipzig | 01:46:06 | |
| Rubbert Heinrich | 2019 Essen | 01:45:16 | |
| Smith Doug | 2024 New York | 01:45:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2018 Wien Schachenhofer Christian | 01:25:33 | |
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Schachenhofer Christian
