Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leishman Kerry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leishman Kerry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leishman Kerry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leishman Kerry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:44 | 07:25 to 04:41 | 65.1% |
| Burpees Broad Jump | 00:30 | 06:31 to 06:01 | 11.9% |
| Ski Erg | 00:17 | 05:22 to 05:05 | 6.7% |
| Farmers Carry | 00:17 | 02:28 to 02:11 | 6.7% |
| Sled Push | 00:16 | 02:55 to 02:39 | 6.3% |
| Rowing | 00:08 | 05:28 to 05:20 | 3.2% |
| Sled Pull | 00:00 | 04:47 to 04:47 | 0.0% |
| Sandbag Lunges | 00:00 | 04:24 to 04:24 | 0.0% |
| Run Total | 00:00 | 45:21 to 45:21 | 0.0% |
| Leishman Kerry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:59 | 00:00 | 05:11 +00:48 | 00:00 +00:00 |
| Ski Erg | 05:22 | 05:59 | 05:09 +00:13 | 05:11 +00:48 |
| Running 2 | 05:09 | 11:21 | 05:35 -00:26 | 10:20 +01:01 |
| Sled Push | 02:55 | 16:30 | 02:48 +00:07 | 15:55 +00:35 |
| Running 3 | 05:34 | 19:25 | 05:52 -00:18 | 18:43 +00:42 |
| Sled Pull | 04:47 | 24:59 | 05:56 -01:09 | 24:35 +00:24 |
| Running 4 | 05:46 | 29:46 | 05:54 -00:08 | 30:31 -00:45 |
| Burpees Broad Jump | 06:31 | 35:32 | 06:18 +00:13 | 36:25 -00:53 |
| Running 5 | 05:41 | 42:03 | 06:03 -00:22 | 42:43 -00:40 |
| Rowing | 05:28 | 47:44 | 05:26 +00:02 | 48:46 -01:02 |
| Running 6 | 05:33 | 53:12 | 05:57 -00:24 | 54:12 -01:00 |
| Farmers Carry | 02:28 | 58:45 | 02:19 +00:09 | 01:00:09 -01:24 |
| Running 7 | 05:47 | 01:01:13 | 05:55 -00:08 | 01:02:28 -01:15 |
| Sandbag Lunges | 04:24 | 01:07:00 | 04:55 -00:31 | 01:08:23 -01:23 |
| Running 8 | 05:56 | 01:11:24 | 06:23 -00:27 | 01:13:18 -01:54 |
| Wall Balls | 07:25 | 01:17:20 | 05:08 +02:17 | 01:19:41 -02:21 |
| Roxzone | 07:22 | 01:31:59 | 07:10 +00:12 | 01:31:59 |
Kerry Leishman demonstrated a remarkable performance in the 2024 Birmingham HYROX event, finishing in the top 14% in both her overall rank and age group. Her performance was characterized by a strong running profile, with a total running time that was 01:52 faster than the average. She started the race slightly slower than average during Running 1 but quickly made up for lost time with subsequent running segments, consistently finishing faster than average.
While Kerry's overall performance was solid, there were a few segments where she lost time compared to the average. The areas with the most potential for improvement are Wall Balls, Roxzone, Burpees Broad Jump, Sled Push, Ski Erg, and Farmers Carry.
In future races, Kerry might consider pacing herself more cautiously during the initial running segment to conserve energy for subsequent segments. Given her strong running profile, focusing more on maintaining a steady pace throughout the running segments could help her improve her overall time. Additionally, as strength-based exercises appear to present more of a challenge, she could experiment with completing these exercises at a slower, more controlled pace to ensure proper form and minimize fatigue.
| Similar Athletes | |||
|---|---|---|---|
| Van Manen Denise | 2023 Barcelona | 01:31:49 | |
| Qiao Ciao | 2023 Hong Kong | 01:31:43 | |
| Solt Ashley | 2022 Dallas | 01:32:01 | |
| Gélineau Pauline | 2024 Madrid | 01:31:41 | |
| Burge Johanna | 2024 Paris | 01:31:49 | |
| Borghardt Tina | 2018 Leipzig | 01:32:11 | |
| Obenaus Sabine | 2023 Hannover | 01:31:34 | |
| Falliva Veronica | 2023 Milan | 01:31:56 | |
| Draper Jo | 2024 Stuttgart | 01:32:09 | |
| Ohora Breeda | 2023 Dublin | 01:32:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:29:02 | |
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