Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 480 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kuczera Artur's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kuczera Artur's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kuczera Artur's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kuczera Artur's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:40 | 04:52 to 03:12 | 40.0% |
| Run Total | 01:19 | 34:47 to 33:28 | 31.6% |
| Sled Pull | 00:31 | 05:03 to 04:32 | 12.4% |
| Sandbag Lunges | 00:27 | 04:21 to 03:54 | 10.8% |
| Farmers Carry | 00:06 | 01:48 to 01:42 | 2.4% |
| Ski Erg | 00:05 | 04:01 to 03:56 | 2.0% |
| Rowing | 00:02 | 04:16 to 04:14 | 0.8% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Wall Balls | 00:00 | 05:04 to 05:04 | 0.0% |
| Kuczera Artur | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 03:46 +00:34 | 00:00 +00:00 |
| Ski Erg | 04:01 | 04:20 | 04:02 -00:01 | 03:46 +00:34 |
| Running 2 | 03:59 | 08:21 | 04:03 -00:04 | 07:48 +00:33 |
| Sled Push | 02:02 | 12:20 | 03:09 -01:07 | 11:51 +00:29 |
| Running 3 | 04:21 | 14:22 | 04:23 -00:02 | 15:00 -00:38 |
| Sled Pull | 05:03 | 18:43 | 04:59 +00:04 | 19:23 -00:40 |
| Running 4 | 04:28 | 23:46 | 04:24 +00:04 | 24:22 -00:36 |
| Burpees Broad Jump | 04:52 | 28:14 | 03:33 +01:19 | 28:46 -00:32 |
| Running 5 | 04:26 | 33:06 | 04:28 -00:02 | 32:19 +00:47 |
| Rowing | 04:16 | 37:32 | 04:18 -00:02 | 36:47 +00:45 |
| Running 6 | 04:17 | 41:48 | 04:24 -00:07 | 41:05 +00:43 |
| Farmers Carry | 01:48 | 46:05 | 01:55 -00:07 | 45:29 +00:36 |
| Running 7 | 04:16 | 47:53 | 04:27 -00:11 | 47:24 +00:29 |
| Sandbag Lunges | 04:21 | 52:09 | 04:14 +00:07 | 51:51 +00:18 |
| Running 8 | 04:45 | 56:30 | 04:45 +00:00 | 56:05 +00:25 |
| Wall Balls | 05:04 | 01:01:15 | 05:42 -00:38 | 01:00:50 +00:25 |
| Roxzone | 05:09 | 01:11:19 | 04:47 +00:22 | 01:11:19 |
Artur Kuczera displayed a strong performance in the 2024 Poznan HYROX Pro race, finishing 41st out of 262 athletes and 5th in his age group (25-29). This places him in the top 15% overall, and top 13% in his age group. His total running time was 34:47, just 3 seconds faster than the average competitor, indicating a balanced skill set between running and strength-based exercises. However, Artur's pacing could use some improvement, particularly in the earlier segments of the race. For example, while his best running lap time was 3:59, his first running segment was completed in 4:20, 33 seconds slower than the average. This suggests that he started the race at a slower pace than his competitors.
In future races, Artur could benefit from starting at a slightly faster pace. This would allow him to stay closer to the average times in the early stages of the race, and potentially improve his overall ranking. Furthermore, by focusing on improving his transition times in the Roxzone and becoming more efficient in the Burpees Broad Jump, Artur has the potential to significantly improve his overall time. Lastly, incorporating more strength training specifically targeted at the Sled Pull could also help to boost Artur's performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Alves Ventura Hugo Luís | 2023 Malaga | 01:11:36 | |
| Bradley James | 2024 World Championships Nice | 01:11:12 | |
| Brownie Jack | 2024 Melbourne | 01:10:53 | |
| Musgrove Jack | 2023 Sydney | 01:11:10 | |
| Galloup John | 2024 Dallas | 01:11:23 | |
| Hobson Alex | 2023 Melbourne | 01:11:38 | |
| Pfahl David | 2024 Stuttgart | 01:11:05 | |
| Abrami Samuele Carlo Ayrton | 2024 Milan | 01:11:26 | |
| Rothwell Gary | 2022 Manchester | 01:11:11 | |
| Krappmann Niclas | 2024 Berlin | 01:10:59 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Katowice | 01:12:14 | |
| 2023 Warschau | 01:16:17 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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