Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Running
We compare the athlete's running times with peers who have similar finish times.
This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Workouts
We compare the athlete's workout times for each station with peers who have similar finish times.
This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Pacing Quality
This section showcases the entire Davin Olivier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Davin Olivier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
Based on 1000 athletes with similar finish time in Hyrox Men
Spread of Splits Time
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Davin Olivier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Davin Olivier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
06:06.
Check the detail of the improvement plan below.
Based on 1000 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Olivier Davin displayed a commendable performance at the 2024 Poznan event. Among 774 athletes, Olivier ranked 337th, placing him within the top 43%. His overall time was 01:22:58, demonstrating a well-rounded athletic capability. A strength of his was his total running time, clocking in at 00:37:09, which was a significant 04:32 faster than the average. This suggests that Olivier has a strong runner's profile and that endurance running is a major asset in his performance. However, Olivier's performance in the roxzone was slower than average, indicating a need to improve transitions and overall fitness. There were some segments where Olivier started slower than the average but he managed to pick up the pace and end faster than the average, indicating good endurance and pacing strategies.
Segments to Improve
Wall Balls: Olivier's performance in this segment was significantly slower than the average, with a time of 00:08:37, which is 02:24 slower than the average. To improve, Olivier could incorporate more functional training exercises like squats and deadlifts into his workout routine to boost his lower body strength and endurance.
Sled Pull: This segment was also a challenge for Olivier, with a time of 00:05:28, which is 00:45 slower than the average. To improve his performance in this segment, Olivier could focus on improving his overall strength and power. Specific exercises like deadlifts and kettlebell swings could be beneficial.
Roxzone: Olivier's roxzone time was slower than average, indicating that he took more time for transitions or rest. Improving in this area would require a focus on improving overall fitness, incorporating high-intensity interval training (HIIT) into his routine, and working on transition drills to minimize time spent between exercise zones.
Race Strategies
In future races, Olivier could benefit from a few adjustments to his race strategy. Given his strong runner profile, he should leverage his running ability to gain time in the running segments. However, he should also ensure he doesn't exhaust himself too early in the race. Olivier should also focus on maintaining a steady and controlled pace throughout the race, rather than starting too slow or too fast. Finally, Olivier should work on his transitions between exercise zones to minimize the time spent in the roxzone.