Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 959 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Boitos Adrian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Boitos Adrian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Boitos Adrian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boitos Adrian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:21 | 04:37 to 03:16 | 40.3% |
| Run Total | 01:04 | 34:49 to 33:45 | 31.8% |
| Wall Balls | 00:32 | 04:49 to 04:17 | 15.9% |
| Farmers Carry | 00:10 | 01:42 to 01:32 | 5.0% |
| Ski Erg | 00:06 | 04:06 to 04:00 | 3.0% |
| Rowing | 00:05 | 04:22 to 04:17 | 2.5% |
| Sandbag Lunges | 00:03 | 03:32 to 03:29 | 1.5% |
| Sled Push | 00:00 | 01:45 to 01:45 | 0.0% |
| Sled Pull | 00:00 | 02:44 to 02:44 | 0.0% |
| Boitos Adrian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 03:48 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:06 | 04:06 | 04:07 -00:01 | 03:48 +00:18 |
| Running 2 | 03:46 | 08:12 | 04:03 -00:17 | 07:55 +00:17 |
| Sled Push | 01:45 | 11:58 | 02:20 -00:35 | 11:58 +00:00 |
| Running 3 | 04:01 | 13:43 | 04:19 -00:18 | 14:18 -00:35 |
| Sled Pull | 02:44 | 17:44 | 03:42 -00:58 | 18:37 -00:53 |
| Running 4 | 05:46 | 20:28 | 04:18 +01:28 | 22:19 -01:51 |
| Burpees Broad Jump | 04:37 | 26:14 | 03:37 +01:00 | 26:37 -00:23 |
| Running 5 | 04:13 | 30:51 | 04:24 -00:11 | 30:14 +00:37 |
| Rowing | 04:22 | 35:04 | 04:22 +00:00 | 34:38 +00:26 |
| Running 6 | 04:12 | 39:26 | 04:20 -00:08 | 39:00 +00:26 |
| Farmers Carry | 01:42 | 43:38 | 01:43 -00:01 | 43:20 +00:18 |
| Running 7 | 04:13 | 45:20 | 04:19 -00:06 | 45:03 +00:17 |
| Sandbag Lunges | 03:32 | 49:33 | 03:45 -00:13 | 49:22 +00:11 |
| Running 8 | 04:36 | 53:05 | 04:35 +00:01 | 53:07 -00:02 |
| Wall Balls | 04:49 | 57:41 | 04:42 +00:07 | 57:42 -00:01 |
| Roxzone | 04:41 | 01:07:02 | 04:38 +00:03 | 01:07:02 |
Adrian Boitos demonstrated an impressive performance in the 2024 Poznan HYROX event. Securing an overall rank of 67 out of 774 athletes, he fell into the top 8% of competitors. In his age group (25-29), Adrian managed to achieve a rank of 16, placing him in the top 11% of his age category. His overall time was 01:07:02.
Adrian showed a more strength-oriented profile, with a total running time of 00:34:49, which was 29 seconds slower than the average. His best running lap was 00:03:46. The analysis of his pacing indicated that he started a bit slower on the first running segment but then increased his pace in subsequent segments. However, he appeared to lose momentum in Running 4 and Burpees Broad Jump, which may have impacted his overall running time.
Adrian's performance can be further enhanced with a focus on a few key areas:
Adrian should also consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Dias Scott | 2021 New York | 01:07:15 | |
| Van Osselaer Nicky | 2023 Rotterdam | 01:06:33 | |
| Sayers Michael | 2023 London | 01:07:04 | |
| Seymour Richard | 2024 Sports Direct HYROX London | 01:07:11 | |
| Rattigan Noel | 2023 Stockholm | 01:07:22 | |
| Knowles Adam | 2024 Manchester | 01:07:09 | |
| Woods Jordan | 2024 Washington - North American Championships | 01:07:29 | |
| Marson Kevin | 2024 Amsterdam | 01:06:53 | |
| Barba Gómez Mario | 2024 Bilbao | 01:06:36 | |
| Abrami Samuele | 2023 Milan | 01:06:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Milan | 01:07:54 | |
| 2024 Stockholm | 01:08:17 | |
| 2024 Madrid | 01:14:49 | |
| 2024 London | 01:08:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
