Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wagstaff Katon's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wagstaff Katon hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wagstaff Katon’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wagstaff Katon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:14 | 40:33 to 36:19 | 80.9% |
| Burpees Broad Jump | 00:48 | 04:37 to 03:49 | 15.3% |
| Farmers Carry | 00:08 | 01:49 to 01:41 | 2.5% |
| Ski Erg | 00:04 | 04:11 to 04:07 | 1.3% |
| Sled Push | 00:00 | 01:50 to 01:50 | 0.0% |
| Sled Pull | 00:00 | 02:55 to 02:55 | 0.0% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Sandbag Lunges | 00:00 | 03:25 to 03:25 | 0.0% |
| Wall Balls | 00:00 | 03:46 to 03:46 | 0.0% |
| Wagstaff Katon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:35 | 00:00 | 04:08 +01:27 | 00:00 +00:00 |
| Ski Erg | 04:11 | 05:35 | 04:15 -00:04 | 04:08 +01:27 |
| Running 2 | 04:42 | 09:46 | 04:25 +00:17 | 08:23 +01:23 |
| Sled Push | 01:50 | 14:28 | 02:32 -00:42 | 12:48 +01:40 |
| Running 3 | 04:54 | 16:18 | 04:46 +00:08 | 15:20 +00:58 |
| Sled Pull | 02:55 | 21:12 | 04:09 -01:14 | 20:06 +01:06 |
| Running 4 | 05:05 | 24:07 | 04:44 +00:21 | 24:15 -00:08 |
| Burpees Broad Jump | 04:37 | 29:12 | 04:20 +00:17 | 28:59 +00:13 |
| Running 5 | 05:08 | 33:49 | 04:52 +00:16 | 33:19 +00:30 |
| Rowing | 04:20 | 38:57 | 04:33 -00:13 | 38:11 +00:46 |
| Running 6 | 05:10 | 43:17 | 04:46 +00:24 | 42:44 +00:33 |
| Farmers Carry | 01:49 | 48:27 | 01:53 -00:04 | 47:30 +00:57 |
| Running 7 | 04:58 | 50:16 | 04:45 +00:13 | 49:23 +00:53 |
| Sandbag Lunges | 03:25 | 55:14 | 04:17 -00:52 | 54:08 +01:06 |
| Running 8 | 05:05 | 58:39 | 05:06 -00:01 | 58:25 +00:14 |
| Wall Balls | 03:46 | 01:03:44 | 05:23 -01:37 | 01:03:31 +00:13 |
| Roxzone | 07:02 | 01:14:22 | 05:28 +01:34 | 01:14:22 |
Katon Wagstaff delivered a commendable performance in the 2024 Perth Hyrox race, securing an overall rank of 84 out of 688 athletes, placing him in the top 12%. In his age group (25-29), he ranked 15th out of 125, again placing him in the top 12%. His overall time was 01:14:22, showcasing a strong capability in strength-based exercises, as evidenced by his impressive times in Sled Push, Sled Pull, and Wall Balls, where he outperformed the averages significantly.
However, Katon's total running time of 00:40:33 was 02:36 slower than the average, indicating a need for improvement in running efficiency. Notably, his running started off slower, particularly in Running 1, suggesting a need to balance his pacing. His performance indicates a profile leaning towards strength, with room for enhancement in running and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Tippelt Christian | 2024 Berlin | 01:14:16 | |
| San Jose Ruiz Xabier Gurutz | 2023 Malaga | 01:14:44 | |
| De Jager Ben | 2023 Rotterdam | 01:13:54 | |
| Verhulst Sjef | 2024 Amsterdam | 01:14:15 | |
| Fryland Morten | 2024 Copenhagen | 01:14:37 | |
| Finlayson Ross | 2024 Melbourne | 01:14:29 | |
| Thewes Robin | 2022 Frankfurt | 01:14:33 | |
| Richardson Joshua | 2023 Birmingham | 01:14:07 | |
| Bergamin Costante | 2024 Melbourne | 01:14:46 | |
| Amin Prash | 2023 Wien | 01:14:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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