Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Santamaria Villa Oscar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Santamaria Villa Oscar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Santamaria Villa Oscar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Santamaria Villa Oscar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:53 | 07:33 to 05:40 | 32.7% |
| Wall Balls | 01:20 | 08:09 to 06:49 | 23.1% |
| Sandbag Lunges | 01:04 | 06:25 to 05:21 | 18.5% |
| Sled Push | 00:51 | 03:51 to 03:00 | 14.7% |
| Rowing | 00:28 | 05:22 to 04:54 | 8.1% |
| Ski Erg | 00:10 | 04:41 to 04:31 | 2.9% |
| Sled Pull | 00:00 | 03:31 to 03:31 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Run Total | 00:00 | 41:18 to 41:18 | 0.0% |
| Santamaria Villa Oscar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 04:48 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:53 | 04:33 +00:08 | 04:48 +00:05 |
| Running 2 | 04:14 | 09:34 | 05:16 -01:02 | 09:21 +00:13 |
| Sled Push | 03:51 | 13:48 | 03:08 +00:43 | 14:37 -00:49 |
| Running 3 | 04:51 | 17:39 | 05:46 -00:55 | 17:45 -00:06 |
| Sled Pull | 03:31 | 22:30 | 05:24 -01:53 | 23:31 -01:01 |
| Running 4 | 04:46 | 26:01 | 05:44 -00:58 | 28:55 -02:54 |
| Burpees Broad Jump | 07:33 | 30:47 | 05:58 +01:35 | 34:39 -03:52 |
| Running 5 | 05:12 | 38:20 | 05:56 -00:44 | 40:37 -02:17 |
| Rowing | 05:22 | 43:32 | 04:58 +00:24 | 46:33 -03:01 |
| Running 6 | 05:48 | 48:54 | 05:47 +00:01 | 51:31 -02:37 |
| Farmers Carry | 02:01 | 54:42 | 02:22 -00:21 | 57:18 -02:36 |
| Running 7 | 05:39 | 56:43 | 05:44 -00:05 | 59:40 -02:57 |
| Sandbag Lunges | 06:25 | 01:02:22 | 05:34 +00:51 | 01:05:24 -03:02 |
| Running 8 | 05:58 | 01:08:47 | 06:31 -00:33 | 01:10:58 -02:11 |
| Wall Balls | 08:09 | 01:14:45 | 07:13 +00:56 | 01:17:29 -02:44 |
| Roxzone | 09:35 | 01:32:22 | 07:40 +01:55 | 01:32:22 |
Oscar Santamaria Villa showed remarkable prowess during the 2024 Madrid Hyrox race. Despite his rank of 677 out of 1509 athletes (top 44%), he demonstrated a commendable total running time of 00:41:18, which was 04:32 faster than the average. His pacing indicates a strong start with his second running segment being significantly faster than the average (01:03 faster). This trend continued throughout the race, suggesting that Oscar has a strong runner's profile.
However, his overall time in the roxzone was slower than average, indicating that he rested more or took more time for transitions. This suggests a need for improvements in overall fitness and transition time efficiency.
For future races, Oscar should focus on maintaining a consistent pace rather than starting too fast. This can help conserve energy for later segments where he can then push harder. Additionally, considering his strong runner's profile, he should aim to gain time during the running segments to offset slower times in strength-focused segments. Lastly, practicing efficient transitions between segments can significantly improve his overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Curtis David | 2023 Birmingham | 01:32:41 | |
| Gillum James | 2024 Paris | 01:31:55 | |
| Groenendijk Frans | 2023 Amsterdam | 01:32:41 | |
| Gillmann Tim | 2023 Frankfurt | 01:32:03 | |
| Chiares Francisco | 2022 New York | 01:32:33 | |
| Klein Christian | 2024 Frankfurt | 01:32:28 | |
| Nicholls Ian | 2024 London | 01:32:36 | |
| Silva André | 2023 Madrid | 01:32:36 | |
| Lee Yongju | 2024 Incheon | 01:31:55 | |
| Pazzini Thomas | 2024 Rimini | 01:32:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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